I am so excited to share the new format of my weekly podcast. Formerly Authentic Energy, now The Culture Coach PodcastThis podcast is evolving from helping individuals find their "Authentic Energy" to helping leaders build a culture that they

The Culture Coach Trailer

7 days ago 1m 9s

Welcome to The Culture Coach Podcast! Whether you’re a CEO of a small business or non-profit, a CHRO or simply a people-first-leader determined to make a difference in your company, this podcast is your resource for creating a culture where you

#057 Are you Highjacked or Ready with Josefine Campbell

23 days ago 31m 36s

My guest today is Josefine Campbell, an author and executive coach who lives in Copenhagen, Denmark.Josefine draws on her academic expertise, 25+ years of professional experience, and her martial arts background in jiu-jitsu, where she practic

#056 Becoming Aware of Your Emotional Intelligence

1 month ago 15m 59s

In this episode, I’ll share the components that make up emotional intelligence. But it’s one thing to learn about emotional intelligence, and it’s whole other thing to take the time to become aware of what impacts and elevates your emotional in

#055 Inspiring Communication and Intuitive Listening

Apr 30th, 2024 16m 48s

Inspiring Communication: Be Clear and Concise, practice active listening and be aware of your energy. How you show up comes across in your communication.Communication can take many forms: a casual conversation with a colleague, a strategic plan

#054: Emotions at Work

Apr 16th, 2024 13m 59s

So, how can we bring emotions into the conversation in a meaningful way. Don’t confuse being emotional with expressing emotions clearly. Here are three things that you can do in the work environment when you are faced with emotions. Step 1: Ac

#053: Systems Simplified with Erik Darmstetter

Apr 12th, 2024 30m 57s

Erik Darmstetter is a business growth expert who has founded and led several businesses of his own and helped other organizations dramatically increase sales for companies and organizations of every size. Today, Erik is the CEO of Office Furni

#052: Energy Influencers and Leadership

Apr 9th, 2024 20m 17s

Ever felt the sting of being bypassed for a promotion, or trapped in a cycle of negative energy at work? I've been there, but in this episode, we're discovering the perception that leads to a profound shift in energy and perspective. I'm diving

#051: Leading Through Change

Apr 5th, 2024 15m 45s

Download your FREE Workbook to take notes and follow along HERE.Today, I’ll walk you through a change framework that a colleague and now very dear friend of mine, Deanna Rutland, and I created about 6 years ago. We created this framework for th

#050: Seven Levels of Energy

Apr 2nd, 2024 14m 17s

These Tuesday episodes are designed to give you insights that can help you navigate your week at work, at home or wherever it is you spend your time.Daily we are faced with stressors. Things that detract from our energy. Things that distract us

#049: Inclusivity and the ARC Model with Bernadette Smith

Mar 29th, 2024 25m 43s

This episode features a conversation on Inclusivity, the "I" in my THRIVE Culture framework that I use to work with non-profit and small business CEOs to create an environment where their employees can thrive.My guest today is an author, podcas

#048: Energy Ignitors and Depletors

Mar 26th, 2024 12m 10s

Welcome to our first Transformation Tuesday! These Tuesday episodes are designed to address the things you can control. In a world where we are overworked, have higher levels of anxiety, depression, you get the drill, these episodes are bringin

#047: The THRIVE Culture Framework

Mar 22nd, 2024 20m 27s

In this episode I share some behind the scenes things happening with my personal and professional mission AND some changes to the Podcast format. I am also excited to share a very important framework with you in this episode. It is the founda

#046: The Food + Burnout Connection with Michelle Adams

Mar 8th, 2024 34m 53s

HERE is the link to the article I referenced from the National Library of Medicine and the American Journal of Lifestyle Medicine making the connection between food and burnout.My guest today is Michelle Adams. Michelle is a former medical liti

#045: Creative Bravery with Janet Holliday

Feb 5th, 2024 30m 49s

Over the last 30+ years, few of San Antonio’s most prestigious and substantial projects and events have not been touched by the expert hand of Janet Holliday. Janet embodies a rare combination of strategic vision, entrepreneurial spirit, tremen

#044: Enabling a Thrive Culture through Helpful Processes and Tools with Marquis Murray

Jan 19th, 2024 25m 27s

My guest this week is Marquis Murray. Marquis is a Business Process Consultant on a mission to eliminate team burnout and to empower teams so they can focus on the work without the issue of not knowing where or how the work is happening. With

#043: Finding Tiny Moments of Joy with Marybeth Gregg

Jan 12th, 2024 28m 10s

Welcome back! I am Wendy Brand your host and creator of the Authentic Podcast and we have such a sweet conversation today that I think you will enjoy. Prior to starting her own business, Marybeth Gregg had a wonderfully successful career — firs

#042: The Art of Being Authentic with T Mark Meyer

Jan 5th, 2024 28m

I am so excited to share this episode with you today. I could not have asked for a better guest to kick off Authentic Energy’s 2024 Season! The conversation is amazing and the work that my guest is doing is so aligned with my mission that I was

#041: Let's GOal - Goalsetting

Dec 29th, 2023 20m 44s

Welcome back to the Authentic Energy podcast! I am your host Wendy Brand and I am feeling extra grateful and reflective as we reach the end of 2023. I am extremely grateful to those of you who have taken the time to listen to every episode this

#040: Let's GOal - Vision

Dec 22nd, 2023 14m

THIS EPISODE:If you’ve been listening you know that this is episode 2 of 3 from our Let’s GOal workshop that my colleague Jeshanna Forrister and I facilitated a few weeks ago. Last week I shared clips from the Values work that we did in the wor

#039: Let's GOal - Values

Dec 15th, 2023 16m 34s

For those of you who have been listening or following me on social media, you are aware that my colleague Jeshanna Forrister and I hosted our Let’s Goal workshops last week for two different audiences! And, because the feedback that we have rec

#038: How to Hire Top Talent with Caroline Pennington

Dec 8th, 2023 26m 9s

Caroline Pennington is a seasoned Executive Recruiter bringing a wealth of experience and expertise to the table. She is passionate about connecting talented individuals with top-tier organizations and thrives on finding the perfect match. Caro

#037: Building Psychologically Safe Workplaces with Michele Thomson

Dec 1st, 2023 30m 52s

My guest today is Michele Thomson. Michele is a registered nurse turned leadership development coach and consultant who has worked in healthcare for more than 25 years before becoming an entrepreneur. Michele helps organizations avoid crisis le

#036: Let's GOal! with Jeshanna Forrister

Nov 24th, 2023 20m 4s

I love planning for the new year!! And, this year, I am partnering with one of my new friends, to share our framework for planning to experience the most amazing year. Jeshanna Forrester is my guest today and she is an amazing human who has exp

#035: Sow Series Ep. 5: Decide who you want to be

Nov 17th, 2023 17m 10s

This episode wraps up the Sow Series with the final step in our change process to make the decision to become who you want to be.We first looked at the awareness of change in our Seeds Series, then as we entered the Sow Series we found our desi