Learn from world renowned author, speaker, and coach-Renee Trudeau, how we can master the art and science of self-care. She provides us with tools and tips to transform our lives at any age. Renee believes that if we just learn to listen to the wisdom within, and act upon that inner knowing, we will begin to take the first steps to caring for self. Her concept of life balance and peace is unique, hopeful, and guilt-free. This vibrant and dynamic woman is a gift to us all.