Join us and our special guest Yogacharya Ellen Grace O'Brian for a special broadcast to learn about using yoga as a practice to spiritual consciousness. Yogacharya will discuss the specific practice of Kriya Yoga and how this differs from the practices of physical yoga that many of us are familiar with today. You will learn about how a mantra can be helpful to purify the mind and deepen our meditation. She will present three practices to move us toward superconscious meditation. Come and learn how you can deepen your yoga experience through the teachings of Yogacharya Ellen Grace O'Brian.