This is THE EPISODE for those of you who have a hard time getting out of bed, or for those of you who want to understand a loved one in your life who has a hard time getting out of bed! Whether it’s stemming from a circumstance or from depression, sometimes starting the day can be the biggest battle. I’ve talked to lots of people, as well as gotten EXCELLENT feedback from the Awesome Empire community, to fill this episode with 4 easy steps for when you just can’t seem to get going--as well as dozens of ideas for how to get a little spark! I hope this serves you, helps you understand someone you love, and gives you ideas of how to take action with love and acceptance!

Join the Journal-a-thon and mini course for overcoming overwhelm!https://thealisonshow.com/journalathon/

Here’s my I’m Doing Awesome Journalhttps://partywithalison.com/products/im-doing-awesome-journal

Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast!https://www.patreon.com/awesomewithalison/

Eric's closing song is "We Thank You" from the dopest stock music library to ever exist, Pleasant Pictures Music Club. https://pleasantpictures.club

Use code: AWESOMEWITHERIC for 20% off and snag the library while its hot!