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Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeEpisode from the podcastBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

Released Tuesday, 15th May 2012
Good episode? Give it some love!
#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

#37: LC Cruise, Nutrition Ed., FODMAPs, Carbs & Satiety

Tuesday, 15th May 2012
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Topics: 

1 Nutrition Education [21:24]
2 Digestive issues: FODMAP intolerance? Solutions? [37:31] 
3 Digestion 4 months into Paleo: Symptoms & Solutions? Stress & gut function [47:52] 
4 Satiety: better when higher carb? [55:29]

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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

15
Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.

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