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Rosie Bans
Be Radical Make Music with Rosie BansEpisodes
Rosie Bans
Be Radical Make Music with Rosie Bans
A weekly Music podcast
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Maybe YOU are the toxic one? This week Rosie discusses the two necessary questions you MUST ask yourself if you are wanting to make music a stable priority in your life. Check out Elevate, my 6-week, 1:1 Creative Coaching & Mentorship Program
Join the Collective >> https://beradicalmakemusic.thrivecart.com/collectiveHappy New Year 🎉If this is an opportunity to 'start again', how will you approach it? If you'd like the answer to that to be "make loads of music, meet new music pals
Welcome to the last episode of 2023!***The Radical Music Maker Collective Beta Test Group is starting in January. An exclusive place for members to regularly connect, carve out time to make their music, share their work and share with each othe
Here's the scene I've witnessed time and time again:It’s finally time to take your music seriously and ‘get back into it’So you dive headfirst into a new project or challenge But after a few weeks, life sweeps you up, and you're drowning in com
*50% OFF UNTIL DEC 6th* Join Create & Connect 2-Day Winter Music Retreat: https://www.beradicalmakemusic.com/retreatJoin the FREE Be Radical Make Music Community: https://www.facebook.com/groups/beradicalmakemusiccommunity***We can get sucked i
I have decided I am breaking up with ‘Holding Myself Accountable’. I've discovered the magic of Practicing Gentle Accountability instead, and it's a game-changer.Instead, picture this: a supportive coach, a structured framework, and a holistic
It's been a YEAR! In this episode I update you on my burnout recovery as well as let you know about some really exciting changes coming up inside Be Radical Make Music over the coming weeks and months.Lot's to update you on so jump in now. ✨ N
Do you consider yourself a rebel? Someone who shakes things up? Who challenges the status quo? Or maybe you are like me, a recovering people pleaser (hands up!). Either way, if you are making music then I want to be very clear…You are parti
I recently asked my community "Why is it important to YOU to finish your songs?"Here are some of their responses...✨ To feel a sense of achievement✨ Because it's my personal goal to share them and I can't do that if they aren't finished✨ To und
✨ Join Radical Songwriting Academy: https://www.beradicalmakemusic.com/ac...Time to ease into a gentle rhythm dear songwriter...Just wrapped up an immersive 5-day journey of authentic songwriting, and let me tell you, it was a whirlwind. I foun
🌟 Join Authentic Songwriting, 5 Day Song Camp: https://beradicalmakemusic.com/workshop🌟 Check out the FREE Facebook Community we are building: https://facebook.com/groups/radicalsongwritingThanks for being here, Rosie x--Making music is not d
A Vulnerability Hangover is the feeling of anxiety and dread you have after sharing one of your songs with others.Recognise this?Wow - I do!I recently signed up for Courageous Voice, a six-week program about showing up online authentically and
Welcome to the latest podcast episode! This year I want to feel better, energised, in control of my life, and truly alive. Inspired by James Clear's words, "Every Action You Take Is A Vote For The Person You Wish To Become," I'm determined to v
Rediscovering the Joy of Music and Songwriting Through CommunityIn this episode, I share my personal journey of seeking financial support to really go for it with my music dreams, only to realise that what I truly needed was to reconnect with t
Hey there, songwriters! On this episode, we're diving into the power of feeling secure while taking action on your musical journey. Sometimes, those strong reactions in your body might leave you wondering if it's a "no" or a "yes"...Let's get r
Are you constantly considering plan B, living with one foot out the back door?In this episode, I am jumping into the transformative power of commitment. I explore the importance of fully embracing plan A when it comes to your music and I share
Recovery From Burnout and Spotting 'Pre-Burnout' Signs: My ExperienceIn this episode, I delve into the important topic of burnout and discuss strategies for recovery and prevention. Drawing 100% from personal experience, I explore the signs of
I recoded this on my bed, with my old iPhone 6, straight into the mic. Do what you need to with what you have. You got this my dear songwriter. Rosie x
Here is a hard truth:You will NOT make any progress with your songwriting if you don’t learn how to finish your songs… In this week's episode I share with you three powerful reasons why completing your songs is of the utmost importance if you w
Do you struggle to call yourself a songwriter? Well, dear songwriter, I have been where you are.In this week's episode I share a story of my own struggles with feeling validated and 'legit' as a music maker and I also share my number one piece
Today I am sharing a conversation with the utterly incredible Isobel Anderson. Isobel runs the Female DIY Musician, is the host of Girls Twiddling Knobs Podcast, creator of Home Recording Academy and is also a musician, a singer, songwriter, a
Today I am sharing a conversation with the utterly incredible Isobel Anderson. Isobel runs the Female DIY Musician, is the host of Girls Twiddling Knobs Podcast, creator of Home Recording Academy and is also a musician, a singer, songwriter, a
Today on the podcast I chat to singer, songwriter and Radical Songwriting Academy Alumni Lisa MacKenzie about their journey from the darkness into the light. From deeply rooted limiting beliefs and how she overcame them (with some Radical help
You know the phrase ‘you cannot pour from an empty cup’? This week's guest Jen O'Brien talks about how she fills up her cup, is a better mother, partner, friend and creative human when she makes the time for her music and honest self-care time
By writing with authenticity you plant a seed 🌱 and that seed multiplies as you share your work with courage 🌲Go get inspired by this week’s conversation with rapper, writer and musician Ant Thomas.Ant is one of those people that just oozes
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