In this episode we address the current pandemic sweeping the world with friend of the show Kara Radecki with Ancora Counseling. It has been an uncertain and scary time for many people, and we wanted to bring perspective and hope to the world with facts and vetted information. With a rise in racial hostility, we talk about how we can be allies to the Asian communities that have been recently targeted with hate speech and physical attacks. From hoarding, to the concerns about survival, rise of self harm and anxiety, we cover the mental health view of the pandemic on this episode.

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