Better Everyday with Sarah and Dr. Brooke

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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Recent Episodes

On this episode we were joined by Dena Moes to talk about her new book which chronicles her family’s trip through India and Nepal called The Buddha Sat Right Here. Dena and her family uprooted their very American life with homework, play practice and soccer games for nine months of adventure in Southeast Asia. Here what she learned about herself and her family as well as her experience of the v…
Functional and Naturopathic doctor Jolene Brighten joins us to talk all about hormonal birth control and Post Birth Control Syndrome. Over half of the women taking birth control are using it for reasons other than preventing pregnancy and women are rarely given the full scoop about the risks of the pill when it’s prescribed. We talked about women and the pill through the decades ranging from its…
She’s back! Our first repeat guest, the lovely QUEEN of essential oils Dr Mariza Snyder joins us to talk all about her new book the Essential Oil Hormone Solution. She shares her favorite self-care rituals AND her fav oils for very common hormone issues. Tune in for some hormone helping gems and be sure to pre-order her new book, out in just a few weeks!   Dr Mariza mentioned her Essential Oil…

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Podcast Details
Started
Jun 16th, 2016
Latest Episode
Feb 12th, 2019
Release Period
Weekly
No. of Episodes
148
Avg. Episode Length
About 1 hour

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