Jody Moore
Better Than Happy
1 person rated this podcast
Jody Moore
Better Than HappyEpisodes
Jody Moore
Better Than Happy
1 person rated this podcast
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Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggress
The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confi
The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the so
We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with numbers…
We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight
Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for per
What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want? If you resonate with this, know that while i
If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all prob
How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been foc
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?” Tune in this week for a deep dive into why it’s so challenging to let go of what other
This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves
If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: mon
Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own.
As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered.
Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and the
Whether you’re an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today’s episode is for you. I'm joined by therapist, author, and podcaster, Ben Schi
2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you
Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He’s led an interesting life, becoming an expert in all things meditation and mindfulness. Tune in this week for a conversation with
Our dreams don’t always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they d
When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, “If this doesn
As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it’s a determining factor in what you create
You may have heard me mention that life is 50-50, half positive and half negative. That doesn’t mean that life has to feel terrible half the time while the other half you’ll be happy, and we’re just stuck with it. There are layers to this idea
I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us. If you’re struggling with trust in your marriage, if sex is a touchy subject, or y
I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us. If you’re struggling with trust in your marriage, if sex is a touchy subject,
Discover how to examine your thinking by separating your thoughts from the facts. I’m showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more use
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