In this episode of the Beyond Jiu Jitsu Podcast, the lads respond to the episode from the awesome Podcast "Best of Midland Texas” titled:"Jiu Jitsu is the Hobby for Those Okay with Sucking"Check out the full episode here and show them some

#166 - BJJ vs a Gun

Jan 26th, 2024 1h 6m

In this episode of the Beyond Jiu Jitsu Podcast, co-hosts Adam and Kieren talk about how Jiu Jitsu would fare in a gunfight. The conversation then takes a turn, in classic Beyond Jiu Jitsu fashion.Timestamps:0:00 "We" people0:33 Episode Fee

#165 - Wrestle-Ups for Non-Wrestlers

Jan 19th, 2024 1h 26m

This is Episode 165 of the Beyond Jiu Jitsu Podcast"Wrestle-Ups for Non-Wrestlers"Timestamps:0:00 Unrelated Intro - The Prince Podcast6:00 What We've Been Working On7:30 Wrestle-Ups11:50 Why Adam Wanted to Work On Wrestle-Ups15:15 The

#164 - 2024 Jiujitsu Blueprint | New Year Who Dis

Jan 12th, 2024 1h 15m

"Ep. 164 - 2024 Jiujitsu Blueprint | New Year Who Dis"In this episode, Adam and Kieren review 2023 goals and talk about how they will get the most out of 2024.New Year Who Dis?Timestamps:0:00 Intro4:30 Adam's 2023 Annual Review18:00 Kiere

#163 - Happy Holidays! BJJ Topic Smash

Jan 8th, 2024 1h 18m

In this episode, the lads banter about random topics to celebrate the holidays.Timestamps:0:00 Intro and Banter4:30 Christmas in different countries14:20 Making jiujitsu a career27:50 Adam's Gross Knee36:45 Making jiujitsu content55:30

#162 - "Stop Yelling at Me" | Different Jiujitsu Coaching Styles

Dec 15th, 2023 1h 14m

In this episode, Adam and Kieren talk about the different coaching styles and how they best respond to encouragement from coaches.Timestamps:0:00 Intro and Banter3:33 The "official" heel hooks in Gi poll results10:38 Coaching Styles and In

#161 - Jiujitsu Injuries and Rule Changes

Dec 8th, 2023 1h 16m

Ep. 161 - Jiujitsu Injuries and Rule ChangesIn this episode, the lads talk about the current state of the IBBJ rules, injuries in competing and heel hooks in the gi.Vote in the official poll for heel hooks in the gi:https://www.youtube.com

#160 - Ask a Black Belt Q&A 14, Injuries, Supplements, Competing and more!

Dec 1st, 2023 1h 18m

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover returning from injuries, supplements for jiujitsu, competing and much more!Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽

#159 - My Jiujitsu is Cringe

Nov 24th, 2023 1h 9m

In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren discuss how cringe Kieren's jiujitsu is...Timestamps:0:00 Intro and Off Topic Banter9:30 Mega Cringe51:35 Adam's 'Something Interesting'54:45 Kieren's 'Something Int

#158 - Asking Yourself Why

Nov 17th, 2023 1h 1m

In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren discuss why they started training Jiu Jitsu. Adam goes into his recent quest to discover his "why" in other areas of his life.Timestamps:0:00 Intro and Banter3:55 List

#157 - Why you're not getting better at BJJ

Nov 10th, 2023 1h 39m

In this episode Adam and Kieren talk about some things that are probably holding you back from reaching your BJJ potential. If you're a hobbiest or a hardcore jiujitsu nerd, there's something here that will help you out.Chapters:0:00 Intro B

#156 - Don't be "THAT" Guy... Avoid These BJJ Mistakes

Nov 3rd, 2023 1h 38m

In this episode, Adam and Kieren talk about some common mistakes among beginner and intermediate jiujitsu players.Chapters:0:00 Intro and Banter9:58 Mistake 125:30 Mistake 232:15 Mistake 344:45 Mistake 41:17:50 Mistake 51:31:20 Adam's

Ep.155 - Dealing with Losing a Comp and Straight Ankle Lock Deep Dive

Oct 27th, 2023 1h 35m

In this episode, Kieren talks about his recent experience competing and how he's planning on bouncing back from the loss. Adam shares what he's been working on over the last 12 weeks, the straight ankle lock.Links, Resources and Videos Ment

#154 - Losing Weight and BJJ... A Discussion

Oct 20th, 2023 1h 15m

In this episode, we talk about losing weight for BJJ, calorie deficits and other nutrition-related topics for jiujitsu.Chapters:0:00 Intro, catch-up and Kieren's weight bracket12:05 Nutrition Discussion Starts Here12:38 Calories in vs. Calo

#153 - Dealing with Smaller Opponents with Flexible Guards

Oct 13th, 2023 56m 57s

In this episode, we talk about dealing with smaller opponents with flexible guards.Chapters:0:00 Intro and smashin' smaller dudes4:26 Adam's New Social Media and Kieren's New Podcast9:18 Chess Developments and Tangent12:25 Discussion Star

#152 - Open Guard

Oct 6th, 2023 1h 20m

In this episode, we talk about open guard.Chapters:0:00 Intros2:03 Open Guard - Topic Intro2:50 Discord Soundboard4:30 Open Guard, "The Void"9:39 The Best Open Guard Variation for Beginners15:27 DLR Limitations in No-Gi and Jiujitsu Tech

#151 - Post Competition Analysis and Banter

Sep 29th, 2023 1h 6m

In this episode of the Beyond Jiu Jitsu Podcast Co-hosts Adam and Kieren talk about Kieren's recent experience competing internationally with plenty of the usual banter and tangents.Chapters:0:00 Intros1:40 Living in Sweden2:17 The Comp For

#150 - Ask a Black Belt Q&A 13, Training Dummies, Cardio for BJJ, Shark Tanks and more!

Sep 22nd, 2023 1h 24m

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover class structure, training dummies, cardio for BJJ, the purpose of shark tanks, and much more!Tune into this Q&A episode and get your jiujitsu ear candy

#149 - Different Types of Egos in Jiujitsu

Sep 15th, 2023 1h 16m

In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren talk about the different types of "egos" you will find among jiujitsu practitioners as well as a healthy dose of banter along the way.Chapters0:00 Banter and Random Top

#148 - A$$holes in Jiujitsu, Stripes on Belts and Banter

Sep 8th, 2023 1h 9m

In this episode of the Beyond Jiu Jitsu Podcast, the lads open it up with a discussion about the Erbeth Santos arrest on sexual assault and robbery charges. In true Beyond Jiu Jitsu fashion, the conversation then steers towards belt progression

#147 - 5 Ways to Improve Your Jiujitsu

Aug 25th, 2023 1h 36m

In this episode of the Beyond Jiu Jitsu Podcast Adam Childs and Kieren Lefevre talk about 5 ways to improve your Jiu Jitsu as a beginner.Chapters:0:00 Intro and Banter13:30 Tip 127:20 Tip 240:10 Tip 350:00 Tip 41:03:00 Tip 51:14:50 Tod

#146 - 'Jiu Jitsu Saved My Life but Destroyed My Body' - Our Heated Response

Aug 18th, 2023 1h 26m

In this episode of the Beyond Jiu Jitsu Podcast Adam and Kieren talk about the themes that were brought up in@DorianDevelops YouTube video titled "Jiu Jitsu Saved My Life but Destroyed My Body // My BJJ Journey"Check out the full video here:

#145 - A Deep Dive into the Choi Bar

Aug 11th, 2023 1h 25m

In this episode of the Beyond Jiu Jitsu Podcast Adam takes a deep dive into the details of the Choi Bar. This position is essentially a belly-down armbar entry which can be performed in many different starting positions but specifically Adam ta

#144 - The Reality of Jiujitsu Pt. 2

Aug 4th, 2023 1h 32m

In this raw and unfiltered episode (number 144!) of the Beyond Jiu Jitsu Podcast, your favourite hosts, Adam and Kieren, lay it all out on the mats as they get real about the hardcore world of Jiu Jitsu. No sugarcoating here - they're talking a

#143 - We're Back!

Jul 28th, 2023 1h 1m

Guess who's back... back again... The boys are back for the long-awaited Season 2 of the Beyond Jiu Jitsu Podcast! And we're got some new ideas, awesome episodes in store and plenty more banter and talkin' smack.In this episode, we go from