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Stress, Anxiety & Overeating Recovery Podcast

Shelley Treacher Underground Confidence Recovery

Stress, Anxiety & Overeating Recovery Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Stress, Anxiety & Overeating Recovery Podcast

Shelley Treacher Underground Confidence Recovery

Stress, Anxiety & Overeating Recovery Podcast

About
Stress, Anxiety & Overeating Recovery Podcast

Shelley Treacher Underground Confidence Recovery

Stress, Anxiety & Overeating Recovery Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting harmful habits, from self-criticism to binge-eating. Learn how to deal with anxiety, the feelings that cause comfort eating, and explore healthier ways to connect.  

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Podcast Details

Created by
Shelley Treacher Underground Confidence Recovery
Podcast Status
Idle
Started
Oct 16th, 2020
Latest Episode
Jan 11th, 2024
Release Period
Weekly
Episodes
100
Avg. Episode Length
14 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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