Season 4, Episode 12: The hardest conversations are typically the ones most worth having. We need to confront the hard stuff to grow, but it can be difficult to navigate how to do so productively and compassionately. In this episode, we’ll be t

In This Economy: Life Beyond Labor and Capitalism

Jun 23rd, 2023 44m 52s

Season 4, Episode 11: What happens when you don't want to work but you have needs and desires that cost money? In this episode, we break down how central capitalism is to our daily lives: how jobs take time away from things that bring us joy an

Dream Girls: Embracing Childlike Imagination

Feb 24th, 2023 46m 39s

Season 4, Episode 10: When we’re little, it’s second nature to dream big and to be shameless about speaking your dreams aloud. But as we grow older, something shifts — a fear of embarrassment and the pressure to be realistic creep in. In this e

Living Single: Roommates, Apartment Hunting, and Leaving The Nest

Nov 25th, 2022 35m 34s

Season 4, Episode 9: Happy Thanksgiving everyone! In this week's episode, we're adding another installment to our coming into adulthood series to chat about the independence and harsh realities of moving from our parent's house out on our own.

Fit Check: Conscious Fashion and Building Your Personal Style ft. Simi and Uniekue

Oct 30th, 2022 56m 10s

Season 4, Episode 8: In this week's episode, we're joined by stylists, content creators, and overall fashion icons, Simi (@simimoonlight) and Uniekue (@uniekue) for a conversation about developing your personal style, shopping with intention, a

What Are My Passions and How Do I Find My Purpose? ft. Elaine Welteroth

Sep 23rd, 2022 46m 30s

Season 4, Episode 7: In this week's episode, we are joined by journalist, author, and former Teen Vogue editor-in-chief, Elaine Welteroth, for a conversation about the post-graduate career journeys, redefining success and personal growth, and f

You're That Girl: Saying No To Impostor Syndrome

Aug 19th, 2022 42m 15s

Season 4, Episode 6: As we prepare to enter the workforce and reflect on our high school and college years, we're thinking a lot this week about impostor syndrome and those creeping feelings of self-doubt which have held us back from recognizin

One Degree Hotter: Post-Grad Feels and Adjusting to Adulthood

Jul 15th, 2022 51m 24s

Season 4, Episode 5: Big news, we graduated from college!! And in this week's episode, we're getting into the full rollercoaster coaster of the emotions that this terrifying and exciting transition period into adulthood brings.

Got It From My Mama: Generational Cycles and Mother-Daughter Relationships ft. Our Moms

May 6th, 2022 51m 44s

Season 4, Episode 4: Happy Mother's Day from our moms to you and yours! This week, we're joined by our beloved mothers, Julia Jordan-Zachery and Paulette Ritchie, to reminisce about our funniest childhood memories and discuss intergenerational

In Our Feelings: Expressing Vulnerability and Emotional Intelligence

Apr 15th, 2022 44m 3s

Season 4, Episode 3: This week, we're in our bag, in our feelings — whatever you want to call it! — and we're having a therapy session for the sensitive girlies. In this epiosde, we're getting into all things emotional: from expressing vulnerab

Girl Stand UP: Situationships, Red Flags, and Dating in Your 20s

Mar 25th, 2022 49m 50s

Season 4, Episode 2: "Loooooveeee", or whatever Keyshia Cole said! In this week's episode, we're getting into our dating experiences as young adults. From our introductions to romance in media and in our families, to dating apps, hookup culture

Practicing Selfishness: Lifestyles, Routines, and Rituals

Mar 11th, 2022 37m 16s

Season 4, Episode 1: For the first episode of season 4, we’re going to be talking about lifestyle changes, and how to develop routines and rituals. In this episode, we discuss holding ourselves accountable to new year's resolutions, the time we

I'm Doing Me: Discovering Your Authentic Self

Oct 1st, 2021 54m 48s

Season 3, Episode 12: Have you ever noticed yourself acting out of character? Feeling less like yourself?In this week's episode, we’re going to be talking about authenticity and being true to ourselves. Especially at this age, it can be a const

No New Friends: Learning How To Make Friends As Adults

Sep 10th, 2021 49m 56s

Season 3, Episode 11: No new friends or whatever Drake said...! In this week's episode, we will be getting real about the challenges of making friends as we get older. We’re going to be talking about social lives, more than just learning how to

No Scrubs: Catcalling and Other Things We Wish Creepy Men Wouldn't Do

Aug 27th, 2021 50m 19s

Season 4, Episode 10: From catcalling to street harassment and downright belligerent men, this week's episode is all about the universal terrifying experiences we face at the hands of creepy men. Tune in for a therapy session for any and every

They Don't Make Music Like This No More: Our Coming-of-Age Tracklist

Aug 20th, 2021 45m 35s

Season 3, Episode 9: In this week's episode, we’re taking a journey through the years in music. From the songs we heard our parents play around the house to the first albums we ever purchased for ourselves, there's a lot of nostalgia to get int

Expectations vs. Reality: How To Adjust When Expectations Aren't Met

Aug 6th, 2021 42m 58s

Season 3, Episode 8: Have you ever had your expectations were disappointed in a relationship? Do you forgive and forget? Or did you cut it off and keep it pushing? This week, we're getting into the nitty-gritty of reacting when people don’t liv

Celebrity Culture: Stan Twitter, Youtube Couples, and Unhealthy Obsessions

Jul 23rd, 2021 51m 19s

Season 3, Episode 7: In this week's episode, we’re talking about what it means to live in a society that idolizes celebrities and has an unhealthy obsession with fame. Especially in the midst of the #FreeBritney Movement, it's time to discuss t

Feeling Myself: Defining Confidence For and By Ourselves

Jul 9th, 2021 47m 34s

Season 3, Episode 6: Confidence, vanity, self-love, main character syndrome… a whole lot of terms but not enough conversation about how we channel these sentiments (or don’t) in the world! Tune in to this week's conversation about navigating l

We Outside: From Summer Camps To Summer Jobs

Jul 9th, 2021 37m 35s

Season 3, Episode 5: Do y'all ever think about how much summer breaks have changed over the years? From our summer experiences as kids (can the girls whose parents made them wear swim caps please stand up?!) to summer 2016 and how we’ve spent o

Karens, Pick-Mes, and Black Girl Solidarity: Our Relationships With Other Women

Jul 2nd, 2021 48m 22s

Season 3, Episode 4: A wise woman once said “I do not support all women, some of you b***hes are very dumb!!!” And thus, this episode was born.We're gonna let this week’s episode title speak for itself because this description is simply not eno

Black, Queer, and Here! Centering Black Women in PRIDE ft. Ayanna and Jade

Jun 18th, 2021 1h 14m

Season 3, Episode 3: Your daily reminder that without Black trans women there would be no PRIDE!Far too often Black queer women are left out of conversations about LGBTQ+ identities. In honor of this month and the rich legacy and lives of Black

iGen: Influencer Culture and Growing Up Online

Jun 11th, 2021 49m 24s

Season 3, Episode 2: Get ready for this week’s episode about growing up in the age of the internet this week we’re getting into our introductions to social media (yes, FarmVille and Tumblr, we’re talking about you) and how we feel about the way

Vax Girl Summer: Imagining a Post-‘Rona World

Jun 4th, 2021 40m 23s

Season 3, Episode 1: Are y'all ready for vaccinated girl summer?? In this episode, we're thinking about what a post-COVID world would look like and reflecting on all the ways that this past year has changed our social lives drastically.

Ion Like Dat: Airing Out Our Unpopular Opinions

Mar 19th, 2021 54m 30s

Season 2, Episode 12: This week's episode is a judgment-free zone! From our weirdest food cravings to our hottest takes on music, movies, and celebrities, we're getting into all of our most unpopular opinions.