EP 117: If you're feeling anxious about your upcoming date, don't worry! In this episode Crista shares a tips from a Harvard study for harnessing your pre-date anxiety and using it to your advantage.

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/how-to-harness-your-pre-date-anxiety--dating-advice-from-crista-beck/