The Align Method book - https://amzn.to/2x5d7u3 Aaron Alexander on social media - @alignpodcast https://alignpodcast.com/product-programs/ Aaron Alexander is a pioneering manual therapist with 16 years of professional experience working with A-List celebrities and professional athletes. In his podcast (ranked #1 on ApplePodcasts) he has interviewed more than 300 movement experts and brought their wisdom to his new book, The Align Method. In this episode, Aaron and Brendan Carr discuss how your movement shapes your experience of life and the tools to enhance your movement for a better life. Shape Your Identity to Shape Your Body | Aaron Alexander with Brendan Carr