- How I started listening to myself first

- Where confidence comes from

- What the are some of the qualities of each of the Five Elements

- A channelled practice and Ritual to read your own energy

- What does it mean to have an Opinion vs a perspective?

- How you can share and speak with trust in your heart

- Tips for protecting your energy from outside influences

- Tips on the importance on using your intuition as a source for inspiration

- How to be an inspiration to others

- Energetic Forecast January 18, 2020 - Take charge, take ownership be responsible for yourself.