Casually Baked, the potcast: Discover hemp and cannabis 420 style

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We’re helping a Casually Baked listener confidently step out of the cannabis closet. We all innately want to live free and be our authentic selves but layers of programming from family and community and society can make that feel like a hostile takeover. So I invited my sister and consciousness coach, Crystal Nuding, to join me in inspiring Lori and others like her to practice self-love and authenticity. In the Potcast 162 show notes, find articles and videos around cannabis and parenting. As well as some of my favorite resources for releasing shame and judgment, embracing vulnerability, and stepping into your power. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist, will be ready to ship in time for the holidays. Purchase here. Or become a wholesale partner: mjskinrelief.com. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked
In Jo's adult life, food, travel, and cannabis have been the trifecta for building meaningful connections. So when Shadi Ramey reached out, her story felt familiar, though beautifully unique. In this potcast, we explore hemp as nutrition, food as a foundation for connection, and the highly responsible considerations we make for our own bodies, families, and Mother Earth. Shadi believes that how we choose to nourish ourselves is the foundation of all things. And just in time for the holidays, her new cookbook Hemp Can Change the World makes its debut. Visit the Potcast 161 show notes for links to purchase the cookbook, virtual cooking classes, 2021 high vibe food events with Shadi, and more. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist, will be ready to ship by Black Friday 2020. Purchase here. Or become a wholesale partner: mjskinrelief.com. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked | 
The weed nuns known as Sisters of the Valley are activists on a mission to heal the world through plant-based medicine. The sisterhood honors a mix of cultures, beliefs, rituals, and perspectives to create best practices that serve all living beings in our modern times. Sister Kate and Jo discuss being in the hemp and cannabis business and the importance of elevating females in places of power and decision making. This potcast also explores the structure of religion and society.  Don't miss this lively discussion, then visit the Potcast 160 show notes to learn more. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist, will be ready to ship by Black Friday 2020. Purchase here. Or become a wholesale partner: mjskinrelief.com. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked | @sistersofthevalley
You long-time listeners first met Danny Keith over 100 episodes ago as the founder and CEO of Cannabis Club TV. On this potcast, we talk podcasting and ganjapreneurship. And he shares the spark that ignited another reunion of pop culture legends, Cheech and Chong, and their desire to infuse legacy cannabis culture into the dispensary shopping experience. Learn more in the Potcast 159 show notes at CasuallyBaked.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist will be ready to ship by Black Friday 2020. Purchase here. Or become a wholesale partner: mjskinrelief.com Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked | @rickydanny
On today’s potcast we’re meeting at the intersection of cannabis and relationships. If cannabis is part of your daily life then it’s likely to show up in your relationships in one way or another - From friendships to family and workplace dynamics, to romantic partnerships and community connections. Matchmaker and dating coach Erin Beata joins Jo to tackle a relationship question from a Casually Baked listener. Visit the Potcast 158 show notes at casuallybaked.com/blog to connect with Erin and discover the latest "Love, Mary Jane" podcast. This potcast is brought to you by MJ Relief, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. Purchase here. Or become a wholesale partner: mjskinrelief.com Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked
None of us will ever be perfect at the art of feeling good, so it’s important to know the few things that you can do to feel better fast. Jo’s blood and soul sister, Crystal Nuding, returns to discuss energy and breathwork - the free wellness tools you always have at your disposal. Combining cannabis with energy work can be a powerful tool for many. But for those who find cannabis to be a depressant, learn to get high on your own energy supply! Find valuable resources in the Potcast 157 show notes at casuallybaked.com/blog. This potcast is brought to you by MJ Relief, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. Become a wholesale partner: mjskinrelief.com Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked
Anthony Jenkins is CEO of Next Level Edibles, an Oakland Equity company. We explore cannabis for depression and the benefits of medicating with edibles. We talk entrepreneurship and how to turn hurdles into building blocks for personal success and happiness. We also swap kitchen stories and ideas for honing your casual baking skills to create next-level edibles at home. Learn more about Next Level Edibles and the Oakland Equity program in the Potcast 156 show notes at casuallybaked.com/blog. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked
Cannabis Pharmacologist, Dr. Linda Klumpers, joins Jo to discuss tolerance breaks, cannabis use during pregnancy, postpartum depression, and tools to help you responsibly personalize your cannabis experience. We also explore cultural differences around cannabis and pregnancy and the importance of communication in creating a plan that works for you. The theme of this potcast might be pregnancy, but it’s really for anyone questioning their cannabis consumption. Find valuable resources and the cannify quiz in the Potcast 155 show notes at casuallybaked.com/blog. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked | @cannifyus
We’re catching up with our Canadian buddy, Jameson Welbourn of Stewart Farms, to talk about food security, Canadian cannabis genetics, and pheno-hunting. He gives us the scoop on the performance of Canada's 2.0 cannabis products, packaging headaches, the uphill battle of the edibles situation, and the come-up of high-quality cannabis flower on dispensary shelves. We talk about the glaring disconnect between what consumers want versus the parental attitude of the Canadian regulators. And the role education plays in finding the balance. And because we’re both cannabis super nerds, this conversation takes a Sunday drive through cannabis culture. If you're picking up what we're putting down and want to get paid to be yourself in the cannabis space, visit whiteashgroup.com and submit your resumé. White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube.  Connect on social (FB, IG, Twitter): @casuallybaked   
Meet and connect with our guest, Jessica Steinberg in the Potcast 153 Show Notes at CasuallyBaked.com/blog.  Become a Potcast Patron at Patreon.com/casuallybaked and puff puff pass it on! 20% Savings using promo code casuallybaked20 at ohana-cbd.com/ Get ready to explore the cannabis industry patterns, behaviors, and norms, as well as the global attitudes around cannabis as medicine with the bright and thoughtful Jessica Steinberg. Potcast 153 spotlights the power of resilience, the Anthropology of Pot, and how our current process of cannabis reform might be a form of revolution. 
I learned my first lessons in cannabis cultivation from today’s guests back when they were “casual” growers. We talk about teamwork and mastering the daily grind of farming. We daydream about the future of their farm, Steep Hill Mendo, and the growing pains of participating in the legal cannabis market. Check out videos and pictures from my farm tour in the Potcast 152 show notes at casuallybaked.com/blog. Subscribe to the Casually Baked YouTube channel and check out the Cannabis Growing Tips playlist. Support the show by becoming a Potcast Patron at Patreon.com/casuallybaked. Connect on IG: @casuallybaked | @steephillmendo
Whether you’re a green thumb or a canna-curious nerd like Jo, you’ll appreciate this exploration of cannabis seeds, breeding, genetics, and the importance of planting the right seeds in your garden and in your community. Explore the nuances of breeding your favorite flower with Nat Pennington, founder of Humboldt Seed Company. We talk growing photoperiod cannabis vs. auto-flower and cannabis vs. wildfire season. And learn how Nat’s passion for wildlife preservation and research of the local salmon population inspired his creative cannabis breeding process. He sorts out the basics and explains why the search for the perfect “dreamotype” is an ongoing pheno hunt.  Don't miss the Potcast 151 show notes at casuallybaked.com to see pictures and videos from the farm and to find the right cannabis seeds for you. Show Jo your support by becoming a Potcast Patron. Subscribe to the Casually Baked YouTube channel. You’ll find casual show-and-tell videos Jo captures when visiting farms across northern California. Engage with Jo on social: @casuallybaked
How can medical cannabis empower our veterans? Today’s guest on the potcast served in the U.S. military and now runs a cannabis business dedicated to serving the veterans’ community and changing the laws for veterans' services and healthcare. Bryan Buckley is co-founder of Helmand Valley Growers Company (HVGC), a cannabis brand focused on ending the opioid and suicide epidemic plaguing our nation's heroes. We talk about cannabis, democracy, serving our country, and how to effect positive change in our communities. Learn more about HVGC and the Battle Brothers Foundation in the Potcast 150 show notes at casuallybaked.com/blog. Become a Potcast Patron: patreon.com/casuallybaked Advertise on the Potcast: Message Jo here! Connect on Social: @casuallybaked Subscribe to Casually Baked on YouTube
Today’s guest on the potcast shares her story to self-love, and the critical role cannabis played in getting there. Dr. Callie Seaman, a UK hydroponics industry veteran, was diagnosed with epilepsy as a teenager yet only recently began opening up about her life with George (She named her epilepsy.) ❤️  And her use of medical cannabis to take her power back. Get helpful resources in the Potcast 149 show notes at casuallybaked.com/blog Become a Potcast Patron: patreon.com/casuallybaked Advertise on the Potcast: Message Jo here! Connect on Social: @casuallybaked Subscribe to Casually Baked on YouTube
Potcast 148 will expand your cannabis knowledge so you can educate and impress your friends with some casually baked trivia. 😎 This week we dive into the world of cannabis science with a chemist who’s participated in the evolution of the cannabis industry. Joshua Wurzer is co-founder and president of SC Labs; he shares the latest in cannabis testing and industry standard development. We get in the weeds on the value and classification of terpenes. We explore truths on cannabinoids. We talk about pesticides, heavy metals, rolling papers, and wrinkles in the difference between hemp and cannabis. Learn more about Josh and SC Labs in the Potcast 148 show notes here. Become a Potcast Patron at Patreon.com/casuallybaked Download this Cannabis Monograph published in the Journal of Natural Products for free. Connect on social: @casuallybaked
We are looking under the hood this week examining our endocannabinoid system (ECS). Did you know there are over 50 genetic variations that influence the human ECS? We each have a unique relationship with cannabinoids based on our genetic profile. And though you can’t control your genes, you can set yourself up for success with the right food, herbs, supplements, lifestyle choices, and even your cannabis protocol. My epigenetic coach is back on the potcast to discuss this and his latest work, the CannaDNA test. Learn more about the CannaDNA test and David Krantz in the Potcast 147 show notes at casuallybaked.com/blog Become a Potcast Patron at patreon.com/casuallybaked Replace guessing with knowledge: Casually Baked Listeners receive a 20% discount on the CannaDNA test here. Connect on social: @casuallybaked on IG, FB, Twitter Subscribe to Casually Baked on YouTube  
I openly admit to being a cannabis snob. And I have never given much credence to smoking hemp flower. I mean… What’s the point, right?! Alas, a random series of recent events challenged that mindset and now I’m in the middle of a personal wellness experiment that includes toking hemp. Get into the weeds of smokeable hemp with Lindsey Holthaus, CEO of Plain Jane. We talk about experience, quality, affordability, accessibility, state regs, sustainability, and my wellness experiment with toking hemp. Learn more in the Potcast 146 show notes at casuallybaked.com/blog. Become a Potcast Patron so I can pay rent. 😂 Connect on social and ask me your canna-curious questions: @casuallybaked or message me here. Get 15% off Plain Jane Hemp w/ Promo code: casuallybaked
My cannabis soul sister, Dr. Monica Vialpando, joins me on Potcast 145 to discuss my birthday mushroom journey takeaways, creativity, the art of product formulation, and the newly launched Via Innovations Ready-Made Product Catalog. Learn more and see our workplaycation photo album in the potcast show notes at casuallybaked.com. Become a Potcast Patron: Patreon.com/casuallybaked Subscribe to Casually Baked on YouTube Connect on Social: @casuallybaked 
Bruce Perlowin, once a famous marijuana smuggler, became an entrepreneur as he shifted his focus towards hemp over a decade ago. Bruce and Jo discuss hemp farming, a desert hempathon, the rise of the cannabinoid Cannabigerol (CBG), and the importance of getting non-violent cannabis prisoners out of jail and back on their feet. Find organizations funding social change and financial aid for those who are still serving prison time for non-violent cannabis-related offenses in the Potcast 144 show notes at casuallybaked.com. Become a Potcast Patron at Patreon.com/casuallybaked Connect on Social: @casuallybaked
Lorenzo Mora spent over thirty years incarcerated in the State of California. On today's potcast, Lorenzo shares his firsthand account of life in the prison system giving us a glimpse at the effects of the decades of pocket-lining legislation that enables the prison industrial complex. We’re celebrating Lorenzo's first anniversary of freedom and the unique yet universal life lessons we face as human beings. Explore the show notes at casuallybaked.com/blog. Become a Potcast Patron at patreon.com/casuallybaked Connect on Social: @casuallybaked  
Stop and take a breath with Edi Osborne and me on this potcast repeat in celebration of the launch of the BELove app. Barring any unforeseen issues, the BELove App will be in the Apple and Google stores on Friday, July 17, 2020. I hope to breathe with you there. ✌️🦋❤️ Learn more in the Potcast Show Notes. Become a Potcast Patron at patreon.com/casuallybaked Connect on Social: @casuallybaked
If you’ve been dreaming of a life off the grid, escape with me to the Emerald Triangle on this potcast rerun featuring Kingsview Farms. John Wilhelm shares a fascinating story of making his way to Humboldt County in the 1980s and the community he helped build that sustains him thirty years later. Watch on YouTube here.  Connect on social @casuallybaked Become a Potcast Patron at patreon.com/casuallybaked
I'm still in Texas with family so I'm serving up some Casually Baked leftovers this week. Summertime usually means QT with the fam. Make the most of your experience and allow space for those full-circle (and smoke circle) moments, like this one from Potcast 42 back in 2018. Become a Potcast Patron at Patreon.com/casuallybaked Connect on social: @casuallybaked on FB, Twitter, IG, and YouTube
I recognize that I’m not in control of anything but how I show up and engage with the world. That’s why it’s important for me to be aware and make thoughtful decisions every step of the way. And I’m best at it with a high vibration. We all are, actually. On Potcast 139 we explore the intersection of cannabis and vibration with my sister and consciousness coach, Crystal Nuding. Understand the power and importance of the energy you bring to each and every conversation, situation, and relationship in your life. Visit the Potcast show notes at casuallybaked.com to access your free soothing session with Crystal and discount on her coaching services. Become a Potcast Patron at Patreon.com/casuallybaked Connect on Social: @casuallybaked Subscribe to Casually Baked on YouTube
If you or someone you love is struggling with chronic pain and opioid dependency, this episode is for you. But it’s also for anyone feeling stuck or needing encouragement to dive into a purpose-driven life. Today’s guest shares his journey from chronic pain to craft cannabis. And his joy in making cannabis cultivation fun, affordable, and successful for the canna-curious home gardener. Learn more in the Potcast 138 show notes at casuallybaked.com/blog. Become a Potcast Patron at Patreon.com/casuallybaked Connect on Social: @casuallybaked | @alpinstash
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Podcast Details

Created by
Johanna Nuding
Podcast Status
Active
Started
Nov 30th, 2020
Latest Episode
Nov 30th, 2020
Release Period
Weekly
Episodes
188
Avg. Episode Length
36 minutes
Explicit
Yes
Order
Episodic
Language
English

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