We talk about what constitutes trauma and how we carry it physically in our bodies, how it can manifest in our everyday lives, and how to release it. We talk about the relationship between cannabis and anxiety. We unpack the catch-all term STRESS used by me and every other human I know. We explore the habits of high-functioning trauma survivors and examine the many faces of depression. And if feeling better seems to be a roller coaster for you, we discuss healthy integration methods, microdosing mushrooms, and the concept of neural workouts to strengthen your mind, brain, and nervous system. Find links to the things we discuss in the Potcast 199 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Get access to unique content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.
• FB Group - Highly Responsible Canna Consumers here.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked