What did Sanford say to me when I was four to make me contemplate a future as a guard at Buckingham Palace? Listen to find out.This call hit me hard. Our caller today starts out by talking about a difficult job search during the pandemic, after

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Season Two Trailer

Feb 22nd, 2021 1m 16s

Catch up on Season One because Season two is coming next week! Good news, you can still be a guest if you book your spot now.---Toronto Life Coach and Alignment Coach Stephanie J. Marshall coaches an anonymous stranger!Want to be a guest? Book

Is Independence Overrated?

Jul 30th, 2020 51m 58s

How do you change your life but totally stay in control of everything? Doesn't work. Our caller is feeling a bit stuck but he is not willing to make any decisions because he can justify putting it off. It's amazing how easy it can be to justify

From Cocktails to Coaching Without Breaking a Sweat

Jul 20th, 2020 46m 56s

This powerhouse entrepreneur has reinvented herself and she has a new business in a new industry. But you can't change your mindset in one area of your life and expect everything else to stay the same. Our caller's personal life is playing catc

The Musical Theatre Greek God with Abs

Jun 28th, 2020 39m 28s

Which is creepier, leeches or ticks? If leeches creep you out, why not move to Greece where you can swim in the leech free ocean? Problem solved.And what if you also really want amazing abs for the beach in Greece and every week you promise you

Kick-Ass Woman Forgets to Notice she Kicks Ass

Jun 23rd, 2020 43m 27s

Have you ever gotten so caught up in hating your job that you forgot to focus on what's next? If your day to day is draining it can be a real struggle to break free, and sometimes you can't even see great options that are right in front of you.

Self Described "Pretty Little Daddy's Girl"

Jun 16th, 2020 58m 38s

Would you take the easy route if it was boring? Our caller is suffocating under the weight of other people's expectations and judgements, but she wants to break free. The thing is, the quest for autonomy is much more difficult when you aren't s

The Stubborn New Yorker vs. The Coach

Jun 8th, 2020 51m 39s

Dating after divorce, the impact of overcoming unanticipated health emergencies, road rage, self-image, this episode has it all. He didn't know it was going to be on a podcast and he didn't expect to be coached so we meandered a little. My goal

Bad Relationships and Tedious Work Forms

Jun 1st, 2020 35m 17s

Our caller with the great laugh has been procrastinating on some boring but critical work forms because things might not turn out so well. She has forgotten to consider that things might turn out really well, and there are things that she can d

Boring Herself With Her Own Goals

May 25th, 2020 44m 56s

If you don't actually want your goals all that much what's the point? Our caller begins the call with the "right" answers, and apparently her super-power is telling people what they want to hear, but it's obvious in her voice that she isn't rea

Procrastinator Wants More than Procrastinating

May 20th, 2020 44m 14s

Unfortunately, you can't schedule motivation. Exams are coming up and our caller, who has ADHD as many awesome people do, is stressed out and beating himself up. He keeps making plans to study but isn't following through on anything other than

The Catastrophizing Plucky Rom-Com Heroine

May 13th, 2020 48m 59s

How do you cultivate the right mindset for dating? Our caller is enjoying the reduced pressure that comes from being under lockdown but wants to learn how to approach the future with less anxiety. We talk about dating and we uncover a deep-root

Trailer

Apr 30th, 2020 1m 29s

Transformation Life Coach Stephanie J. Marshall gets on a coaching call with an anonymous stranger and they explore what’s holding them back, their habits, how they are handling the changes in the world, or whatever comes up. The calls are unsc

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