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Episode 14: An interview with members Erica Smigielski and Katie Carr.

Episode 14: An interview with members Erica Smigielski and Katie Carr.

Released Saturday, 27th October 2018
Good episode? Give it some love!
Episode 14: An interview with members Erica Smigielski and Katie Carr.

Episode 14: An interview with members Erica Smigielski and Katie Carr.

Episode 14: An interview with members Erica Smigielski and Katie Carr.

Episode 14: An interview with members Erica Smigielski and Katie Carr.

Saturday, 27th October 2018
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In this interview we get to know the story of Katie and Erica. How they manage career, marriage and motherhood while finding time to kick ass in the gym. 

We also discuss this journey of life and how they think about their health overall.

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The CFN 7 Podcast

The official podcast of CrossFit Novato. Exploring all things health and fitness from training to thinking and feeling life experience in pursuit of longevity and mitigating chronic disease.

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