Vanessa Bennett and Dené Logan
Cheaper Than Therapy with Vanessa and Dené
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Vanessa Bennett and Dené Logan
Cheaper Than Therapy with Vanessa and DenéEpisodes
Vanessa Bennett and Dené Logan
Cheaper Than Therapy with Vanessa and Dené
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In this episode of Cheaper than Therapy the Podcast, we sit down with Veronica, joining us for a second live coaching session, to discuss her experiences with social anxiety and navigating calm environments after growing up in a chaotic househo
In this episode of Cheaper than Therapy the Podcast, we sit down with Todd Baratz, LMHC, a certified sex therapist, licensed individual and couples psychotherapist, co-host of the Our Diagnonsense Podcast, and writer who specializes in relation
In this episode of Cheaper than Therapy the Podcast, we talk about a conversation we’ve been hearing around celibacy as a form of activism and a way to shift the often challenging landscape of modern dating and traditional gender dynamics.Some
In this Q&A episode, someone wrote in to ask: as I’m starting to do recovery work around codependency, I find that I sometimes swing into hyper-independence. How do I find a middle ground? We talked about:✨What it looks like to move out of the
We’ll be back with all new episodes of Cheaper than Therapy starting next week! But we’re so excited about the launch of Dr. Shefali’s new podcast, PARENTING & YOU, that we wanted to do a throwback episode to when we had her on the podcast to t
In this episode of Cheaper than Therapy, we sit down to discuss transitions and the concept of liminal spaces, and how these transitional moments challenge existing paradigms, inviting personal and societal transformations.Some Takeaways from t
In this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of
This episode of Cheaper than Therapy the Podcast is from an Instagram live with Vaness and Mark Groves, Human Connection Specialist and founder of Create The Love. Mark works as a bridge between the academic and the human, inviting people to ex
Ep 212: Complex Connections: Navigating Feedback with AuthenticityThis episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. We dive into the complexities of accountability in all rela
In this Cheaper than Therapy episode, we sit down with Dr. Peter Levine for a deep dive into the complexity of trauma, and the transformative possibilities within therapeutic practices. Dr. Levine holds a doctorate in biophysics and a doctorate
In this special Cheaper than Therapy episode, we sit down with our friend Rainier Wylde in person to talk about the often painful truth of love’s impermanence and conditionality, and how love can lead to personal growth. Rainier is a highly sou
This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today’s listener writes in concerned about a loved one’s abusive marriage, asking how to balance personal boundaries and navi
This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today, we’re addressing the discomfort some listeners have talking about relationships, specifically when discussing the evol
This episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. A listener writes in expressing concern about her boyfriend checking out other women in public, despite repeatedly expressing
In this episode of Cheaper than Therapy the Podcast, we sat down with Nedra Glover Tawwab, MSW, LCSW - author of three bestselling books, licensed therapist, and renowned relationship expert with 15 years of experience in relationship therapy.
In this episode of Cheaper than Therapy the Podcast, we sit down to address two questions submit by listeners with similar “energies.” One listener wants to know how to stop comparing themselves to their partners ex and feeling insecure in thei
In this live coaching session episode of Cheaper than Therapy the Podcast, we sat down with Jess, who is approaching dating for the first real time in her life while simultaneously navigating being a young widow. Some Takeaways from this Episo
In this episode of Cheaper than Therapy the Podcast, we sat back down with Annie Undone, a visionary artist and writer working to normalize diverse relationship styles and varied sexual experiences. She is a queer, kinky, relationship anarchist
In this episode of Cheaper than Therapy the Podcast, we sat down with Annie Undone, a visionary artist and writer working to normalize diverse relationship styles and varied sexual experiences. She is a queer, kinky, relationship anarchist on a
In this episode of Cheaper than Therapy the Podcast, we sat down with Alexandra Roxo (@alexandraroxo), a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual t
In this episode of Cheaper than Therapy the Podcast, we sat down with Brandi Sellerz-Jackson, a renowned birth and postpartum doula and what she calls a Life Doula (supporting people through various life transitions); the co-founder of Moms in
In this episode of Cheaper than Therapy, the Podcast, we talk about the history, the why, and the way forward surrounding the societal norm for women to tear one another down. We talk about using this practice as a point of entry to examine and
In this episode of Cheaper than Therapy the Podcast, we sat down with Alexandra Ballensweig to discuss modern dating, the importance of approaching dating with awareness and slowness, and the drawbacks of online dating and dating apps. Alexandr
This episode of Cheaper than Therapy the Podcast is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Jane” to discuss moving forward with ending a 12 year relationship
Dr. Laura Anderson, PhD. is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma, dynamics of power and control and religious trauma. In this episode of Cheaper than The
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