John and Shane are joined by Fr Bryan Shortall who tells us about his new book "Sending Positive Vibes" which is published by Columba Books. Fr Bryan also shares with us the work of the National Office of the Padre Pio Apostolate. 

"In his latest book Fr Bryan shares insight into the lessons he has learned from his parishioners as he chronicles the highlights of parish life, and reflects on some more personal stories. He discusses his childhood in Dublin through a lens that shows a simpler time before mobile phones and social media. This reflection leads to a discussion of  the pressures of modern life, the need to unplug and difficulties with mental health."