One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve.

Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories from the path of healing.

Through solo episodes and meaningful conversations with students and guest experts, you’ll uncover how to support deep transformation in others—without sacrificing your own well-being. You’ll learn what it truly means to hold space while staying rooted in your own breath, body, and boundaries. Because it’s time to stop abandoning yourself in the name of service.

Come as you are. Leave more connected.

Take a breath. Let’s begin.