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Couch Stories
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S1E24: Interview with former NFL Cheerleader turned Life Purpose Cheerleader and Coach, Amber Valdez
It’s hard to believe how many old and new hardships Amber Valdez has had to overcome — but they’ve made her stronger for herself, and an inspiring mentor to others. Listen in to hear how you can change “you’re crazy” into “your life purpose.”
Dawn Averitt was diagnosed with HIV in 1988 at age 19 and has since become one of the nation's most prominent HIV and AIDS advocates as well as an accomplished speaker and published writer on women's health issues. As the founder of the Women's
Mary Randolph Carter is the quintessential American style icon, executive, and muse to Ralph Lauren for over 30 years. She's a regular contributor to Country Living Magazine and has authored book after book about creating a warm and inviting ho
Carmeon Hamilton, is a wife, mom, interior designer and lifestyle blogger based in Memphis, TN. A stickler for the details, she's sought after by residential and commercial clients alike, to bring life and style to everyday spaces. She and Dr.
Willie Moore, Jr is perhaps best known for his work in the entertainment industry, as the Grammy recognized R&B artist, Pretty Willie, and for his wildly successful “The Willie Moore, Jr. Show” with over 2 million listeners weekly. In celebrati
Brad Trotter, CEO of the non-profit organization, The Pink Wig Project, shares his heartwarming, and sometimes heartbreaking account, of how his wife Teri, discovered joy and inspiration after chemotherapy in a bright pink wig and decided to cr
Mother of three, Casey Somerville, sits down with Dr. M to discuss how how she opted to have preventative surgeries after learning that she was BRCA1 gene positive, before she developed cancer like so many of the women in her family. She is an
Educational philanthropist, Ellie Knauss, talks about how she came from a family where many had breast cancer and of being a 15 year survivor of breast cancer survivor herself. Her story of overcoming triple negative breast cancer to become a c
In this highly personal and sometimes raw episode, Dr. M shares a story about his own emotional journey during the pandemic dealing with his sister's death to complications of COVID, and his spouse needing open heart surgery. He was reminded o
Dr. Laymon Hicks is one of the most highly sought after youth motivational speakers in middle schools and high schools all around the country. He sits down with Dr. M the value of teaching kids how to overcome failure, the importance of being a
Author, therapist, executive coach, Rick Carson, shares some of his well-developed strategies for getting deeply connected to the love that is in each of us in order to reveal our true selves. Often that involves taming our gremlins — and there
In a salute to healthcare workers everywhere, Dr. M interviews Dr. Jacqueline Mahal, an Emergency Room medical doctor working in the Bronx, NY while it was the very epicenter of the coronavirus pandemic. She shares stories about what it's been
Inspired by a letter from one of his listeners, Dr. M tells a story he learned from his grandmother about the importance of telling the truth.
Celebrated scientist and author, Dr. Angela Duckworth, not only shares her thoughts about grit, resilience, and character development, but she gets personal with a resilience story of her own.
As a successful businessman today, this former policeman talks about why he quit the force when the work of modern policing became too soul crushing. He describes how working in law enforcement led him to feel hated -- and to hate --and to eng
As a successful businessman today, this former policeman talks about why he quit the force when the work of modern policing became too soul crushing. He describes how working in law enforcement led him to feel hated -- and to hate --and to eng
Business woman, master fitness trainer, and mother of two talks about virtual fitness training during the pandemic, and the changes that young parents have had to negotiate when their children's schools closed for the remainder of the year. She
Celebrated British author of children’s literature, Julie Hearn, talks about how she triumphed over a number of losses, including her eyesight. Her exuberance and good humor is infectious and she shares her heartfelt story.
Dr. M sits down with Greg Audino to talk about his transition from being an actor in California to his work as a Certified Life Coach in his home state of Rhode Island, his development of resilience in the struggle of a break-up, and what less
As we all consider what life will be like after the pandemic is behind us, Dr. Mandanis turns to his Greek heritage to consider a virtue for the times ahead.
Tim Richards is a life-long educator who offers a unique perspective on preparing today’s teenagers to adapt to struggles and be more resilient not only during the pandemic, but long into the future after high school as well.
Season 1 episode 7 “Trust in the Forest” released Wednesday April 1, 2020.
If you’re looking for tips for not only being physically healthy during the Coronavirus pandemic, but emotionally healthy as well, listen to this Special Episode. Let’s make keeping calm contagious.
One of reasons that many people decide to enter into therapy is to do something about panic or anxiety. Lots of people literally worry themselves sick. Grab some popcorn, we’re headed to the movies for a story that just may help.
An interview with Annette Simmons, author, storyteller, and friend.
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