Guest Introduction:Madisyn Taylor is the co-founder and chief editor for the meditation website DailyOM. She is the author of several books, including “Unmedicated: The Four Pillars of Natural Wellness.” Today, she’s going to teach us how to

Mastering the Gentlemanly Arts - with Kyle Ingham

Jan 30th, 2019 1h 6m

Guest Introduction:Kyle Ingham is the founder of The Distilled Man, a website that provides practical tips on social mastery, self-development, and the gentlemanly arts.Interview Summary:In this interview, Kyle starts by discussing his ba

Manifesting Your Reality - with Dr. Dawson Church

Jan 23rd, 2019 43m 9s

Guest Introduction:Dr. Dawson Church is an award-winning health writer and researcher who has edited and authored a number of books in the fields of health, psychology, and spirituality. His best-selling book, “The Genie in Your Genes,” has b

Well-being in the Age of Technology - with Jeremy McCarthy

Jan 16th, 2019 1h

Guest Introduction:Jeremy McCarthy has worked in the hospitality industry for over 20 years, opening and operating spas in luxury resort hotels. He is currently the director for spas and wellness at Mandarin Oriental Group. He began studying

Pleasure, Touch, and Emotion - with Dr. David J. Linden

Jan 2nd, 2019 53m 55s

Guest Introduction:Dr. David J. Linden is a neuroscience professor at the Johns Hopkins University School of Medicine. He is the author of several books, including “The Accidental Mind,” “The Compass of Pleasure,” “Touch,” and his latest book

The Science of Endurance - with Alex Hutchinson

Dec 31st, 2018 1h 9m

Guest Introduction:Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World and Outside, and frequently contributes to other publications such as the New York Times and the N

Making a Great First Impression - with Dr. Ann Demarais

Dec 28th, 2018 58m 20s

Guest Introduction:Dr. Ann Demarais holds a PhD in psychology from New York University. She is the founder of First Impressions Inc., and has more than 20 years of experience in leadership development, executive coaching, and communication tr

The Power of Meditation - with Tom Cronin

Dec 26th, 2018 1h 1m

Guest Introduction:Tom Cronin previously worked as a bonds and inflation swaps broker for 26 years. Highly stressed, he turned to meditation for help, and it ended up transforming his life. Tom left his successful career and founded The Still

Mindset, Charisma, and Influence - with Owen Fitzpatrick

1 Dec 24th, 2018 1h 31m

Guest Introduction:Owen Fitzpatrick is an international best selling author, globetrotting psychologist, trainer, and speaker who is regarded as a leading expert on Influence. He has authored and co-authored several books, including “How to T

Shift Into Fear - with Kristen Ulmer

Dec 21st, 2018 1h 24m

Guest Introduction:Kristen Ulmer was recognized as the best female big mountain extreme skier in the world for 12 years. Since retiring as an athlete in 2003, she spent the next 15 years studying intently with a Zen Master. Kristen is now a t

Optimizing Your Cognition - with Dr. Art Markman

Dec 19th, 2018 1h 2m

Guest Introduction:Dr. Art Markman is a cognitive scientist, author, and blogger. He is a professor of Psychology and Marketing at the University of Texas at Austin, and is the Founding Director of the Human Dimensions of Organizations. Art i

Healing, Growth, and Connection - with Keith Mitchell

Dec 17th, 2018 1h 10m

Guest Introduction:Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic health and fitness advocate, he is committed to providing purposeful holistic tools that help others achie

Living as a Peaceful Warrior - with Dan Millman

Dec 14th, 2018 57m 45s

Guest Introduction:Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor, and is now a writer and speaker. After an intensive, twenty-year spiritual quest, Dan’s teaching found its fo

Using Self-Talk to Rewire Your Brain - with Dr. Shad Helmstetter

Dec 12th, 2018 1h

Guest Introduction:Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the field of personal growth, including the classic “What to Say

Adventure and Community Building - with Jon Levy

Dec 10th, 2018 45m 37s

Guest Introduction:Jon Levy is a behavior scientist, consultant, writer, and keynote speaker best known for his work in the fields of influence, networking, and adventure. He is the founder of The Influencers Dinner and The Salon, and the aut

Nurturing Brain Health - with Dr. John Arden

Dec 7th, 2018 1h 41m

Guest Introduction:Dr. John Arden is a psychologist with over 40 years of experience providing psychological services and directing mental health programs. His study of neuropsychology has inspired him to integrate neuroscience and psychother

Mental Fortitude and True Confidence - with Ed Latimore

Dec 5th, 2018 59m 6s

Guest Introduction:Ed Latimore is a former heavyweight boxer, physics major, writer, and speaker. Drawing from his unique life experiences, Ed blogs about self-improvement and shares the methods and strategies he used to turn his life around.

Awareness, Vulnerability, and Deep Intimacy - with Christopher Sunyata

Dec 3rd, 2018 1h 20m

Guest Introduction:Christopher Sunyata coaches people how to lean into intensity while still remaining open and relaxed no matter how challenging life gets, expanding their success at work into success with family and intimate relationships.

The Life of an Endurance Runner - with Matt Fitzgerald

Nov 30th, 2018 1h 24m

Guest Introduction:Matt Fitzgerald is an endurance coach, sports nutritionist, and bestselling author of more than 20 books, including “The Endurance Diet” and “80/20 Triathlon.” Matt has been a runner since age 11, and today he’s going to sh

A New Paradigm of Consciousness - with Mark Gober

Nov 28th, 2018 52m 24s

Guest Introduction:Mark Gober is the author of the book, “An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life.” His worldview attempts to flip the prevailing view i

The Keys to Effective Negotiation - with Dr. Joshua Weiss

Nov 26th, 2018 1h 11m

Guest Introduction:Dr. Joshua Weiss is a speaker, consultant, and negotiation and conflict resolution expert. He is the co-founder, along with William Ury, of the Global Negotiation Initiative at Harvard University and a Senior Fellow at the

Making Lasting Positive Change - with UJ Ramdas

Nov 23rd, 2018 54m 31s

Guest Introduction:UJ Ramdas is the Co-Creator of the Five Minute Journal and Co-Founder at Intelligent Change, a company that takes leading psychology research and real-world tested self-improvement advice and distills it into actionable too

Overcoming Anxiety - with Tim JP Collins

Nov 21st, 2018 57m 59s

Guest Introduction:Tim JP Collins is a speaker, coach, and the host of The Anxiety Podcast. Drawing from his own personal experience, he provides coaching, education, accountability, and peer support to help people overcome anxiety and reclai

Intuition, Self-Love, and Fulfillment - with Suzanne Eder

Nov 19th, 2018 1h 6m

Guest Introduction:Suzanne Eder is an award-winning writer, teacher, healer, and personal guide with over 15 years of experience helping clients to develop self-love and learn how to listen to and act on their intuition. She authors a monthly

Cultivating Emotional Wellbeing - with Dr. Faith Harper

Nov 16th, 2018 1h 48m

Guest Introduction:Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified applied clinical nutritionist in private practice in San Antonio, TX. She is