If you're recently divorced, heartbroken, or going through a breakup, you may be looking for a way to heal. You may have been told to grieve your loss, invite in your feelings, and find what's missing within yourself. But if you In this episode you will learn: 1. What is actually happening when we experience withdrawal after a breakup or divorce? 2. What are some solutions for missing an ex? 3. What happens when we ignore our feelings?

Talking points in the episode were:

What is actually happening when we experience withdrawal after a breakup or divorce?

What are some of the solutions for dealing with missing an ex?

What happens when we ignore our feelings?

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