Gentlemen's Factory founder, Jeff Lindor, is sharing why Black men need safe spaces and what men talk about when women aren't around. He's also discussing why getting married at 25 turned out to be his biggest blessing.

S4, E41: Still Processing

Sep 16th, 2021 11m 43s

Tennesha's back! She's sharing where she's been for the last year and why she's still processing 2020.

S4, E40: How to Heal: Getting Over Your Ex and Understanding the Psychology of Breakups

Dec 10th, 2020 53m 51s

Breakup Coach and Author Amy Chan is sharing what happens in the body and the brain during a breakup and how to work through the stages of heartbreak. She’s also sharing how her upbringing and the fantasy of the 'fairy tale' led her to ignore r

S4, E39: Dating After Divorce: How to Trust Yourself Again When You Chose Wrong the First Time

Nov 18th, 2020 43m 2s

Donnetta got married at 24, and divorced her husband after years of lies and infidelity. Now 41, she's having trouble trusting her instincts and the men she dates. Tennesha coaches Donetta on defining her own needs, being upfront, and the power

S4, E38: Souled: How This Couple Met on Facebook and Fell In Love a Week Later

Oct 22nd, 2020 26m 23s

Kola and Kofie met on Facebook and instantly realized they were soul mates. They fell in love within a week, and Kola sold her house and moved to Georgia with her children to start a life together. The couple shares how working on themselves le

S4, E37: Your Choosing, Not Attracting: How to Avoid Situationships

Oct 15th, 2020 51m 41s

Tennesha and her boyfriend Chris answer listener questions and advise on preventing situationships, exposing screenshots from a cheater, and when men are actually ready to get married. The pair also share how they manifested each other and why

S4, E36: WYD?: How to Communicate While Courting

Sep 30th, 2020 14m 57s

Tennesha advises on how to handle the infamous "WYD" "good morning beautiful" and "we should hang out" texts that every woman has received from men. It's frustrating and wastes time, but men aren't the only ones to blame! She's sharing why it's

S4, E35: Two Is Better Than One: Why This Woman Took on a Second Husband

Sep 23rd, 2020 40m 6s

After ten years in a monogamous marriage, Kenya and her husband decided to embark on a new journey that began with seeing other people. Even after settling into a poly relationship, they still had to remove layers of conditioning that caused je

S4, E34: Your Womb Is Not Your Worth: Why Motherhood Isn't Every Woman's Goal

Sep 16th, 2020 42m 35s

Ryan was fairly certain she didn't want kids but assumed the urge might come someday. Although she never changed her mind, she met the love of her life and got married. Tennesha and Ryan discuss the stigmas associated with women that are childf

S4, E33: Detanglements: A Divorce Attorneys' Advice on Staying Married

Sep 10th, 2020 41m 19s

Divorce attorney Kimberly Cook is sharing the number one reason couples get divorced and the crucial conversations to have before getting married. She's also discussing why everyone needs to look into a pre-up and how to protect your future.

S4, E32: More Than a Quarantine Bae: How Sliding Into His DM Led to Love Before First Sight

Sep 3rd, 2020 36m 40s

Renata noticed that Chris kept liking all her photos, so she slid into his DM to say hi. Soon they were talking for hours every day and fell in love. They are sharing why this relationship has shown them that love is possible at any stage and w

S4, E31: Sonia Says

Aug 26th, 2020 41m 22s

Tennesha and mom Sonia answer listener questions and give advice about dealing with a monster in law, regrets about getting married too young, and a former player who 'thinks' he's ready to change. Sonia also wonders how Tennesha's OCD nature i

S4, E30: Boo'ed Up Abroad: Why This Woman Left America to Date Internationally

Aug 13th, 2020 34m 7s

After years of dating in the U.S., Bako felt like men weren't pursuing her, so she left to work and date abroad. She's sharing some of her hilarious tales from dating in Japan and dispelling some myths about Asian men. Tennesha and Bako also di

S4, E29: How 22-Year-Old 'Marrying Millions' Star Bri Ramirez Found Love with a 62-Year-Old Millionaire

Aug 5th, 2020 42m 15s

When 22-year-old Bri met her 62-year-old boyfriend Bill, friends and family were skeptical of the union and his circle did not initially accept her. Despite the 40-year age gap, the couple has forged a strong bond; Bri is now helping to parent

S4, E28: Saved: How Ego Caused an Emotional Affair and Faith Ended It

Jul 30th, 2020 31m 1s

Damilola was in a relationship with the woman he knew he would marry, but old friends still lingered, and eventually, he became entangled in an emotional affair. He’s sharing how his faith led him to come clean to his girlfriend and why he beli

S4, E27: A Thousand Words: How a photoshoot between strangers created an undeniable connection

Jul 22nd, 2020 16m 39s

Heather and Baxter answered a casting call for a "stranger session" photoshoot; something that was out of character for both of them. Their chemistry was clear in the photos that immediately went viral. They are sharing what really happened dur

S4, E26: I Still Believe

Jul 16th, 2020 51m 57s

After a secret wedding in the Dominican Republic, LaRhonda found out that her new husband had children she knew nothing about. She's sharing how she learned to trust her gut and let go of old baggage and why she has never stopped believing in t

S4, E25: Father Figure

Jul 9th, 2020 53m 47s

Tennesha and boyfriend Chris discuss whether it's possible to overcome strained parental relationships and start fresh.

S4, E24: True Colors

Jul 2nd, 2020 49m 15s

'Too Much Soul' author Cindy Wilson was born in South Korea and adopted by a Black couple from Jackson, Mississippi. Cindy is sharing how she has navigated being of Korean descent but connected primarily to Black American culture while growing

S4, E23: How to Deal

Jun 24th, 2020 49m 3s

Psychotherapist Kenya Crawford is joining Tennesha to talk about racial trauma, being mindful of your own mental health, and how to handle workplace discussions around race. Kenya is also answering a listener question from a woman whose boyfrie

S4, E22: Call Your Mother

Jun 17th, 2020 57m 27s

Tennesha and her mother Sonia discuss her experience growing up in Jamaica and transitioning to the racial inequalities of America. Sonia also shares how she dealt with the systemic racism in the education system and why she continues to fight

S4, E21: Dear White People

Jun 3rd, 2020 4m 53s

Dear White people- If you are ready to join the fight against racism and oppression in America, please start by examining your own beliefs, privileges, and interactions with Black people. ~Tennesha

S4, E20: The Bright Side

May 28th, 2020 49m 31s

Tennesha revisits three interracial relationships to help navigate the rough week we've all been through. www.drlpodcast.com/margaret-wilkerson-sexton/ www.drlpodcast.com/michael-and-meghan/ www.drlpodcast.com/kara-young-interracial-relationshi

S4, E19: Purposefully Fun

May 20th, 2020 36m 28s

Although Dana is waiting on Mr. Right and believes in dating with purpose, she also believes that the wait should be fun. With age, Dana's non-negotiables have shifted and she's now dating people she didn't previously consider, including older

S4, E18: Eggs on Ice

May 13th, 2020 1h 2m

Tennesha explores the process of egg freezing with Azella, Lauren, and Nubia, who have varying views on childbearing. The ladies also share the mental, emotional and financial impacts of the process and how it affected the way they date. They d