DFTW 12 - Just be honest, it is Covid, it’s 30 more days, and it is hard, PERIOD...
DFTW 12 - Just be honest, it is Covid, it’s 30 more days, and it is hard, PERIOD...
DFTW 12 - Just be honest, it is Covid, it’s 30 more days, and it is hard, PERIOD...
On Episode 12 Michael talks about how we can continue to navigate through these next 30 days of Covid-19, and the true power of naming what you are feeling. If you don’t start to name the emotions and feelings you are experiencing, those feelings will eat you alive.
He looks at how the simple act of naming what we are feeling can start to allow the anxiety of these days to decrease and feelings of freedom to increase.
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From The Podcast
DFTW
Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit.The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free. With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and more. The more that we know ourselves the more we are able to impact those around us. Connect with me here // MichaelHead.org // Instagram - @_michael_head_ // [email protected]Join Podchaser to...
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