Today, my guest is Tim Larkin. A former military intelligence officer and creator of the Target Focus Training, Tim has a 25 year career in which he has trained people in 52 countries in how to deal with imminent violence. A New York Times Bestselling author, Tim has trained over 10,000 clients on how to use physics and physiology to injure any human(s) trying to attack you.

Tim and I are going to talk about:

• Why most programs that teach self-defense make a huge mistake in what they teach
• Why you need to understand the difference between antisocial and sociopathic behavior to know when violence is your only answer
• How to get into the proper mindset to protect yourself
• The best way to injure someone quickly to allow yourself to get away

Important Links for the Show:

• The ultimate fitness tracker to optimize your life: https://www.whoop.com/ and use code DIANA at checkout for 15% off!
• The bank that won't charge you fees for banking: http://nbkc.com/diana - get a box of awesome Professional AF stuff for signing up, including a book that we discuss on the show!
• Tim Larkin:https://timlarkin.com/
• The book we discussed today: https://www.amazon.com/gp/product/1609613589/ref=dbs_a_def_rwt_bibl_vppi_i1
• Professional AF Facebook Group: https://www.facebook.com/groups/943925015810362/
• Diana Kander Online: www.DianaKander.com