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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Liz Cruz M.D. & Tina Nunziato, CHNC

Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Liz Cruz M.D. & Tina Nunziato, CHNC

Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Episodes
Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

Liz Cruz M.D. & Tina Nunziato, CHNC

Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato

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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss a recent conversation they had with a bunch of guys...which reminded them about the "Picture of Health" story.  This is the story many people use to
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss what they learned at the Natural Products Expo West Tradeshow they recently attended in Anaheim, CA.  Two full days, thousands of supplement and natu
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss their Delicate Detox product.  Learn about the importance of protease enzyme therapy in our daily life and how it helps with blood flow, inflammation
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discussing Nootropics, two of the most common one's being Adderall and Modafinil.  Learn more about what these subst
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss medical insurance and what is happening in the industry.  Learn more about what drives the insurance companies and how it continues to get harder to
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the world of probiotics.  What are they, why are they so important and what happens when they are lacking in the body?  Learn why when you are having
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss buzz words like Plant Based, Gluten Free, Organic, Fat Free, All Natural, Vegan, etc. and why you should beware of these terms that many food compani
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discuss steroids and TRT.  Learn about the different types of steroids and find out what you should know before star
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the world of digestive enzymes.  What are they, why are they so important and what happens when they are lacking in the body?  Learn why when you are
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why some people get muscle cramps.  Learn what the body is lacking to cause them and what you can do to remedy the problem quickly and in a healthy w
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the difference between man made chemicals and chemicals that occur in nature.  There is a lot of controversy that surrounds the difference.  Learn th
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series but discussing Glucerna.  Learn about what Glucerna is, why people are told to drink it and what you need to be aware o
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how taking Advil regularly can effect the body in a negative way.  Are you suffering from frequent aches and pain and require the need for pain meds
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how hard it can be to drink the required amount of water we need during the winter months.  It's hard enough to drink half of our body weight in ounc
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how crazy the world is right now.  Are you experiencing what we are?  More impatient people than ever?  More angry people than ever?  Here are just a
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discussing breakfast cereal.  Learn what's changed about breakfast cereal over the last few decades and get some tip
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the side of affects of eating nutritionally depleted food.  Learn what the definition of nutritionally depleted food is and what happens when you con
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the most important meal of the day - or is there one?  Learn more about breakfast, lunch and dinner (how they came to be) and which one you should fo
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they talk about BEANS!  Beans are such an amazing plant based protein, filled with not only good fiber but so many vitamins and minerals.  Learn which beans are t
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discussing Imodium.  We talked about Miralax now it's time to discuss Imodium.  Although these over-the-counter medi
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the newest challenges in the world of medicine as of today.  As providers it is getting more and more difficult to take care of patients and give the
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss whether taking supplements on a daily basis is really necessary for good health.  Hear why they are not only necessary but which one's you should con
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they share what they are thankful for this Thanksgiving - first and foremost you our listeners!  See the pie we plan to eat (or should we say our children plan to
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America Series by discussing Miralax.  Hear why taking Miralax on a regular basis is not the best for the body and learn about other m
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss how a gastric sleeve can lead to acid reflux symptoms and the new devices on the market being promoted to help.  Learn what other more holistic optio
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