It's ironic, but the holidays can easily distract us from what's most important. This week Dr. Mehmet Oz shares with Dr. Hallowell his best tips and tricks for staying at your best during the holiday season. From what to eat and when to eat, to the best kinds of presents and avoiding the holiday blues, Dr. Oz and Ned have you covered! 

Dr. Oz's Best Holiday Advice: 

http://www.doctoroz.com/gallery/dr-ozs-holiday-eating-plan

http://blog.doctoroz.com/dr-oz-blog/make-your-holiday-healthy-by-managing-holiday-stress

http://blog.doctoroz.com/oz-experts/12-strategies-for-healthy-holiday-eating

http://www.doctoroz.com/blog/mehmet-oz-md/prescription-holiday-blues

This episode's sponsor is OmegaBrite, the premier natural advanced omega-3 formula for mind, heart, and joint health.

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