Taylor Woods
Don't Get it TwistedEpisodes
Episodes of Don't Get it Twisted
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Dealing with change can be HARD, and coping with the aftermath of it can be so much harder. Today is all about the fine art of the balancing act, something Taylor has never mastered, and the workout routine that destroyed her (she now ceases to
It finally happened. I am a certified personal trainer. That is all. Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6SpfoEmail me at [email protected]
Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6SpfoEmail me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/dontge
Braving through the storm can sometimes be the toughest part of your cycle. What may be worse? Taylor's traitor status with the MCU. We break down the ~science~ behind working out on your period, getting in tune with your body, and how incredib
Forever living in the shadow of 2017. Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6SpfoEmail me at [email protected] Send in a voice message: https:
We are flipping the script today as we rewrite the story of this podcast to give you the most value in every episode. We tackle four tips that help Taylor when she is feeling low, unconfident, and unmotivated; to feel like her best self, to fee
A mini-episode from a croaking toad named Taylor who issues her sincerest apologies for her state of disgrace.Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6Spf
It's finally time to explain why I have been so MIA...Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6SpfoEmail me at [email protected] Send in a voice
Sharing my entire experience as the girl who never liked to run, to running a 13.1-mile race. Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsGeneva Group Chat: bit.ly/3M6SpfoEmail me at he
This week we sit down with Tess Barclay, YouTuber, and creator of Busy Blooming, a community for postgraduates. Sit back and relax (or safely operate your vehicle) while we break down navigating your 20s, being an open book, dealing with work c
Obsessed with Obsessed? Us too. Taylor shares her two obsessions of the week, her tragic love affair with the NHL hockey experience, her fears about running her half marathon, and her most nostalgic, core memory moment that may or may not have
Taylor shares where she's been for the past two months, how she's overcoming negative self-talk and imposter syndrome, and has a small breakdown about people using their phones in intimate settings. Welcome back.Stream new episodes every week
Here to give you a bit of direction, ease, confidence, and love before we fully divulge into the THICK of it this holiday season. This is also me bidding ado to 2021 and thanking you all for an amazing year with the #twistypod. I don't know whe
We sit down with movement-lover and personal training extraordinaire Sareena Rama to talk all things joy through movement, inclusivity and diversity in the fitness industry, and finding ways to ground yourself throughout a stressful day. A very
I sat down with Paige Knapp of Imperfectly Paige Wellness to discuss her journey with healing her gut health, holistic health and wellness, and healing your mindset with food. Link to Paige's website and her Gut Instinct Program: https://imp
A milestone birthday can feel overwhelming, exciting, and completely terrifying all at the same time. We're taking a moment to reflect on some of the most important things I've learned in my (extra short) life, and also having a moment to hype
This is the story of how buying tickets to see Harry Styles: Love on Tour three hours before showtime changed my life. Enjoy. Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsPodcast: www.ins
Stream new episodes every week.Stay connected:Taylor's Instagram: www.instagram.com/tayllorwoodsPodcast: www.instagram.com/twistypodEmail me at [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/don
Ho, ho, ho: it's November 1st, friends! Taylor Claus is in town and in full holiday gear (or, something like that). We are talking all things holiday season, Twistmas 2021, Halloweekend recap, and a mid-way personal training update! Yeehaw folk
Welcome to Ep. 60 of the Twisty Pod! Who let this girl have a microphone and share her dirty secrets for 60 episodes straight? We are coining today's episode as the "comfy, cozy" segment as we take a step back from the usual chaotic energy here
Openly sharing my journey with anxiety has been such an important thing to me, but I have never taken the time to express how it can, and has, unknowingly impacted many facets of my life: from my fitness journey to my mentality to my everyday r
I recently had a conversation with my friend on how to approach your workout routine if you are coming back from an extended break. We discussed everything from exercises to choose, goals to set, overall wellness, and even a suggested weekly sp
If you struggle to find your routine, balance your social life and gym schedule, and you're still living in that week-to-week mindset, it's about time we have that talk. We break down what it really means to live a healthy lifestyle--a buzzword
It's time for an explanation, and it's going to be a big one. This episode is a bit of an introduction, a welcome back, an explanation for where in the heck I've been for the past 6 weeks, and also a nod to this upcoming season. Consider this a
Clearing the air on how and why my mindset has shifted so drastically in the last few months, and how this change has shifted the trajectory of my entire life (I wish I was kidding, but it truly is *that* dramatic). I also provide tips for weig
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