We’ve reached the final stage of our dreamy quest my nocturnal friends! By now, you’re well-versed in the mysterious world of REM sleep and equipped with basic interpretation techniques. Over the season, we dived into the history and science be

Lucid Dreaming and Controlling Dreams

Dec 7th, 2023 1m 55s

Float back to the dream realm my slumbering friends! Tonight, we’re journeying inward to harness the mind’s full potential while asleep. Welcome to the world of lucid dreaming! Lucid dreams occur when dreamers realize they’re dreaming within th

Nightmares and Disturbing Dreams

Dec 7th, 2023 1m 53s

Welcome to the darker side of dreaming! While fantasies allow our imaginations to soar, nightmares often plunge us into pits of anxiety and terror. Most adults experience nightmares on occasion, while a smaller percentage suffer from chronic di

Common Dream Themes and Their Meanings

Dec 7th, 2023 1m 56s

Welcome back fellow dream explorers! Last time we uncovered some basics behind the mysterious world of dreams. Today we’ll examine common stories and symbols that often emerge during those nocturnal adventures. Do your dreams involve falling, f

Introduction to Dream Interpretation

Dec 7th, 2023 2m 26s

Welcome dreamers! This is the first episode of “Decoding Your Dreams,” a podcast dedicated to the intriguing world of dream interpretation. Over the course of this series, we’ll explore the history, science, and practice behind analyzing the sy

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