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Essentially, your environment is made of everything from the people you spend most time with, the space you work and live in, the things you read, listen to and watch, the people you follow on social media and much, much more.

The hard truth is that all of these elements in your surroundings influence your thoughts, belief system, mindset, motivation, what standard you set for yourself and what goals you set for yourself. You’re only as good as your environment is.

The reality is getting motivated everyday can be very tricky and elusive.

Today, I may be able to motivate myself to achieve my goals—to exercise more and eat right, wake up early, study more, be more social, work and train harder and so on.

Tomorrow, I could be the complete opposite—a lazy couch potato, with no motivation to do anything at all.

If you can relate to this struggle, then you’ve probably wondered if it’s even possible to motivate yourself to work harder and change your life.

We often blame our lack of motivation and willpower for the lack of progress in our lives. But, consider this— could there be something missing from this discussion?

One of the most overlooked, yet crucial contributing factors that drive our habits and behaviour is our physical environment. This includes but is not limited to the people, items, colours, sounds, buildings and so on, that surround us on a daily basis.

Your environment is one of the most powerful invisible forces that shape your life.

Here’s why and how to change it…

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(Sources: https://www.mayooshin.com/environment-shapes-life/ & https://medium.com/personal-growth-lab/how-changing-your-environment-is-the-key-to-success-c3f81bd1f14c)