Episode from the podcastEdit Your Life

Episode 215: Why Self-Care Is Hard + How To Make It Happen

Released Thursday, 5th November 2020
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There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. In Episode 215 Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms.

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Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year.

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Email: edityourlifeshow@gmail.com

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Moderator Stats

ID
78173268
Visibility
visible
Podcast ID
73743

Episode Details

Length
39m 40s
Explicit
No
Episode Type
Full

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