Polar explorer Ben Saunders has pushed human endurance to its hardest and coldest limits. The North and South Poles have been his home for over 6,000km of solo expeditions, giving him the record for the longest human-powered polar journey in history (2,888 km) and for the longest solo Arctic journey by a Briton (1,032 km).

So there’s no better person to guide us when we face feeling alone and the endurance needed to conquer both fears and goals in life.

Join us in conversation with this living legend as we explore life at the top and the bottom of our worlds.