Introduction to our Back to Health Journey to Wellness Program w/ Dr. Brian Cotter--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulfulthewellnessway/message

The Story Behind Britt Leal Chapter 1

Feb 10th, 2022 27m 1s

I've been wanting to tell my story but wasn't sure if I had one worth sharing or even how I would start it. But, I've had some incredible transformations over the past few months of my life that have prepared me to know that the time is now. We

Getting to the Root of the Cause with Chiropractic Care

Dec 30th, 2021 26m 43s

Tune in as I sit down with Dr. Brian Cotter and discuss the 3 T's of wellness. We have normalized being unhealthy just because. Just because we are teens, just because we had children, just because we have hit peri menopause, menopause. We have

Gratitude and Hope Meditation

Sep 17th, 2021 4m 36s

Use this meditation throughout your day to stay in a space of love and gratitude. When we surrender our minds to our hearts we can ignite hope, purpose, and inner peace once again. This meditation is short making it the perfect soul quencher du

3 Ways to Use Essential Oils

Jul 5th, 2021 14m 20s

Tune in to learn the 3 ways we can use doTERRA’s certified pure tested grade essential oils. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulfulthewellnessway/message

3 Cool Things About Essential Oils

Jul 3rd, 2021 15m 18s

Tune in to learn how doTERRA essential oils are safe, effective, and affordable. The link to see full taxonomy report, as well as the beautiful sourcing stories is:https://www.sourcetoyou.comTake my fun, short oil quiz: https://forms.gle/Wga

Be present and open your heart to the love around you

Dec 8th, 2020 2m 2s

Listen for just 2 minutes and start off on the right track with this reminder that you are worthy of true love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulfulthewellnessway/message

Feel The Feeling

Nov 11th, 2020 3m 8s

It’s the feeling that will attract more of what you want. There isn’t a person or situation that you need to feel the feeling. Feel it today so you can attract exactly what you want. --- Send in a voice message: https://podcasters.spotify.c

Today Is Your Day

Nov 9th, 2020 57s

Tune into this short, motivational audio to help you stay in the day, keep your energetic vibrations high, and allow manifestation to work in your life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulfulthewellnessw

Girl Know Your Worth

Nov 5th, 2020 37m 46s

We all have unique talents and skills. The problem is we often think the things that come easy or natural to us should just be hobbies. To monetize them would be greedy, silly, and no one would pay anyway. In this episode Ray and I dive into th

10-minute motivation are recorded on-the-go to listen on-the-go.

Aug 19th, 2020 10m 19s

We must find our inner light and let love prevail. The thoughts and comments are opinion and come from a lot of passion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulfulthewellnessway/message

Self Love Guided Meditation: Slow down your mind to reconnect with your soul

Jul 22nd, 2020 30m 3s

This is a guided meditation to help you slow your racing thoughts and get back to self care through reconnecting with your soul and inviting self care back into your busy life.--- Send in a voice message: https://podcasters.spotify.com/pod/

21 Day Healing Meitation

Apr 6th, 2020 14m 24s

Now, more than ever, it's important we learn to sit quietly with ourselves, pray, and raise the energetic vibrations of our cells so we can heal, protect, and rise above all that is happening in our world. Staying in tune and alignment with our

Guided Sleep Meditation

Mar 17th, 2020 13m 52s

Sleep is so important for optimal function of all the systems of our bodies. This episode is meant to help you fall into a sleep state, whether for a nap, or a good night's rest.Essential oils aromatic compounds offer great tools to help our m

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