We don't know anything about the creators of this podcast yet. You can add them yourself so they can be credited for this and other podcasts.
In this episode, we discuss the difference between rim brakes and disc brakes, wheels, frame design, and aerobar design. If you are wondering how your equipment can make you faster, this episode is for you.
Bob helps athletes learn how to become better fat burners with great diet and exercise advice. If you want to lose fat, increase muscle, and improve your body’s ability to use fat for energy this episode is for you.
Steve Neal has served as the Ontario provincial mountain bike coach and has led many cyclists to national titles. In this episode, we will expand on our last interview with Steve—episode 27—and have an in-depth discussion on Fat Max wattage. Learn what Fat Max wattage is, how to improve, how it can make you faster, and much more. By listening to the advice in this episode you can add 100 watts to your "Fat Max" wattage.
This podcast hasn't been reviewed yet. You can add a review to show others what you thought.
Mentioned In These Lists
There are no lists that include "Faster - Podcast by FLO". You can add this podcast to a new or existing list.