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Faster - Podcast by FLO

A Sports podcast
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Podcast by FLO Cycling

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Faster - Podcast by FLO - Episode 32: How The Right Equipment Can Make You Faster With Nick Salazar
In this episode, we discuss the difference between rim brakes and disc brakes, wheels, frame design, and aerobar design. If you are wondering how your equipment can make you faster, this episode is for you.
Faster - Podcast by FLO - Episode 31: Using Diet To Improve Your Fat Max Wattage With Bob Seebohar
Bob helps athletes learn how to become better fat burners with great diet and exercise advice. If you want to lose fat, increase muscle, and improve your body’s ability to use fat for energy this episode is for you.
Faster - Podcast by FLO - Episode 30: How To Improve Your Fat Max Wattage With Steve Neal
Steve Neal has served as the Ontario provincial mountain bike coach and has led many cyclists to national titles. In this episode, we will expand on our last interview with Steve—episode 27—and have an in-depth discussion on Fat Max wattage. Learn what Fat Max wattage is, how to improve, how it can make you faster, and much more. By listening to the advice in this episode you can add 100 watts to your "Fat Max" wattage.
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Podcast Details
Started
Apr 5th, 2018
Latest Episode
Sep 29th, 2019
Release Period
Weekly
No. of Episodes
32
Avg. Episode Length
About 1 hour
Explicit
No

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