Hello Runners!

Happy Holidays! I hope you are relaxing and having some very relaxing down time with your family and friends. We all need this from time to time and especially since we are about to enter into a new decade! Do you believe it!

Well last month the Minisode running news episode was a hit so I am going to do at least one per month. If there is any improvement you would like to see or suggestions you can always Email me by Clicking Here.

If you like the "Feel Good Running" podcast, you can really help out by sharing on social media, sharing with your running friends and leaving a rating and/or review on Apple Podcast. Thank you so much for listening.

Have a wonderful holiday season and expect several great episodes in 2020!

~Jim

SHOW NOTES

Alex Bozarjian - TV Reporter that was groped during live reporting at running race in Savannah, GA - CBS This Morning Segment - Thomas Callaway Arrested - Tasha Ina Church - Female Running Safety - Episode #9 of Feel Good Running - Good tips for being safe while running.

Better Things - I love this show Better Things. Pamela Adlon created, wrote and stars in this series. You will remember her from Californication. This show is so real and I highly recommend it for holiday binge watching. First two seasons are on HULU.

Roy Jorgen Sveeningson - Set record for being the oldest person, at 84, to complete a marathon in Antarctica. - Canadian Running Magazine: Article by Anne Francis

Brenda Noble - Running for Hope - Expriencing her own tragedy, she started Running for Hope in Anchorage, Alaska, a program that fights homelessness through running. - KTTU NBC News Report: Reporter: Patrick Enslow - 11 KTVA News Report: Reporter: Lauren Maxwell - Running for Hope Facebook Page.

Broen Holman - 13 year old from Sonora, CA that smashed the 5K world record for his age at a time of 15:23. - Runner's World Online: Article by Andrew...