Show Notes:Welcome back for Episode 27! Today, my interview was with Julia Tallering, a Numerologist and Astrologist, who uses metaphysical techniques to provide insight into your stress management, interpersonal relationships, and employment.

Episode 28 - The Enneagram and You!

Apr 7th, 2022 53m 1s

Show Notes:Welcome back for Episode 28! Today, I interviewed Chelsie Engle of Elite Enneagram Coaching. She approached me to preach the good word of the Enneagram. Though I had never heard of it despite being in social work and therapy circles

Episode 26 - What is Motivation?

Feb 27th, 2022 6m 58s

Show Notes:Welcome back for Episode 26! Today, I have a question – What is motivation? Better yet, what motivates you? Are you someone who enjoys getting the job done for the sake of completion? Or are you someone who enjoys the recognition of

Trailer

Feb 14th, 2022 1m 19s

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Episode 25 - Practicing Gratitude

Feb 14th, 2022 10m 4s

Show Notes:Welcome back for Episode 25! Today, I want to talk about how to practice being grateful and how this can help turn a troubled mind toward a more positive light. We often get bogged down in the day-to-day stress without taking time o

Episode 24 - Voice Act Your Age!

Feb 1st, 2022 1h 35m

Show Notes:Welcome back for Episode 24! Today, I want to share with you my interview with co-creator Chris Burnside and voice talent Stephen Gogol, and Jordan Lopez from Dayton Writer’s Movement’s The Hidden People audio drama. I have to be ho

Episode 23 - Jump into Skydiving

Jan 24th, 2022 1h 12m

Show Notes:Welcome back for Episode 23! Today, I want to share with you my interview with Dr. Kevin Payne, social psychologist, data scientist, author, teacher, and skydiver who took charge of his own happiness after being diagnosed with Multi

Episode 22 - Do Be a Drag... Queen!

Jan 17th, 2022 52m 59s

Show Notes:Welcome back for Episode 22! Today, I want to share my interview with Lala Luzious, The Snack of the Twin Cities, local drag performer, host of the Snack Size podcast, journalist for the Twin Cities Gay Scene magazine, makeup artist

Episode 21 - Stinkin' Thinkin' Errors

Jan 10th, 2022 31m 54s

Show Notes:Welcome back for Episode 21! Today, I want to talk a little bit about thinking errors or cognitive distortions and the impact they can have on our day-to-day experience of the world. I took a list from the internet of 16 common thin

Episode 20 - Plant-Based Food Fight!

Jan 3rd, 2022 1h 10m

Show Notes:Welcome back for Episode 20! Today, we will be sitting down with plant-based nutrition coach and host of the Win the Food Fight podcast, Michelle Vilseck, as we talk about nutrition for physical and mental health, how you may have b

Bonus

Episode 19 - Santa's Coming

Dec 24th, 2021 13m 7s

Show Notes:Welcome back for Episode 19! Today is an extra special, super serious, holiday-themed episode! Not really… today is my day to thank you for your support and tuning in each week. I’ll give a quick recap of what we’ve achieved this ye

Episode 18 - MMORPGee, This is Fun!

Dec 12th, 2021 54m 49s

Show Notes:Welcome back for Episode 18! Today we sit down with author and blogger, N. Daniel, who just recently released a new book, Burn this City to the Ground, which chronicles his mental health recovery and development of a new friendship

Episode 17 - Me and YouTube

Dec 5th, 2021 1h 6m

Show Notes:Welcome back for Episode 17! Today, we are going to be talking about starting your own YouTube channel as I sit down with Nathan Lockhart of the LockisLive Youtube channel and Expanded Thoughts Podcast. As I mentioned in last week’

Episode 16 - Professional Wrestling and More!

Nov 30th, 2021 1h 7m

Show Notes:Welcome back for Episode 16! Today, we are going to be talking about professional wrestling and a myriad of topics as I sit down with Tom Morris of the Laust Saucecast who seems to have a mission to try everything once if he can. W

Episode 15 - Fire-Spin to Win!

Nov 22nd, 2021 49m 54s

Show Notes:Welcome back for Episode 15! Today, we are going to be talking about hula hooping, fire-spinning, and other flow arts. We talk with Courtney Bussard of the Journey to Limitless podcast about how she decided to take up the hoops, lig

Episode 14 - I Want to Ride My Bicycle

Nov 15th, 2021 51m 57s

Show Notes:Welcome back for Episode 14! Today, we are going to be talking about cycling. We talk with friend of the pod Matt Satterfield about his experience going from inquisitive beginner to trained long distance cyclist and how this has led

Episode 13 - Honey, I Shrunk the Hobby

Nov 7th, 2021 59m 25s

Show Notes:Welcome back for Episode 13! Today I want to talk to you about miniatures. No, not Warhammer 40K… although technically that would apply here… anyways. Today, we talk with Nyree Whittaker of the Stolen Our Hearts Podcast… proud ferre

Episode 12 - It's Witchcraft

Oct 31st, 2021 1h 11m

Show Notes:Welcome back for Episode 12! Today I want to talk to you about witchcraft – no not the kind you see on a Netflix original series – real life witchcraft which, surprisingly, many of us may be doing without even knowing it. Today we t

Episode 11 - Fact or Fan Fiction?

Oct 21st, 2021 39m

Show Notes:Welcome back for Episode 11! Today I want to talk to you about the art of fan fiction as we sit down with Todd Uebele, creator of the Coffee with Jesus podcast, and avid sci-fi and fantasy fan fiction writer. It’s legit, he’s on Goo

Episode 10 - Brazilian Jiu Jits-Who?

Oct 14th, 2021 1h 6m

Show Notes:Welcome back for Episode 10! Today I want to talk to you about Brazilian Jiu Jitsu as we sit down with Nick Chernoff, co-founder of BJJ Pandas and co-creator of the BJJ Panda Journeys: Stories from the Mat podcast. We talk about the

Episode 9 - Cynics, Star Trek, and Saxophones

Oct 7th, 2021 56m 8s

Show Notes:Welcome back for Episode 9! Today we are featuring our first interview! I speak with the lovely and funny Rachel Jones-Wild from The Cynic's Guide to Hippy Shit.We talk about her life as a cynic AND practitioner of mindfulness (what

Episode 8 - I Want to Believe...

Sep 30th, 2021 55m 19s

Show Notes:Welcome back for Episode 8! Today I want to explore another of my new hobbies that is perfect for Mabon and the beginning of Spooky Season: Ghost Hunting!In Part 1, I’ll give a little background on how ghost hunting started and some

Episode 7 - Podcasting is a Hobby?!

Sep 24th, 2021 16m 55s

Show Notes:Welcome back for Episode 7! Today I want to explore my newest hobby: Podcasting!In Part 1, I’ll give a little background on how podcasting started and some developments over the years. In Part 2, I’ll share my experience with learni

Episode 6 - For the Love of a Dungeon and a Dragon

Sep 9th, 2021 25m 7s

Show Notes:Welcome back for Episode 6! Today I want to explore one of my personal favorite hobbies: Dungeons and Dragons. In Part 1, we’ll talk about the origins and history of Dungeons and Dragons from its meek beginnings in 1972, to the Sata

Episode 5 - How to Find a Hobby

Sep 2nd, 2021 38m 2s

Show Notes:Welcome back for Episode 5! (Number 5 is ALIVE!). Today we are talking about the many avenues to finding new hobbies and getting our Weird on. We’ll talk about both online and offline ways to dig up some fun new adventures and how to