WORKOUT OF THE WEEK: (00:17:51) The sleep tech industry – devices to aid sleep.

HOT PROPERTY INTERVIEW: PAUL NEWSOME (00:27:16) Paul is the founder and head coach of Swim Smooth – he’s also a long-time swimmer, triathlete, and long-distance swimmer in his own right and trained back in the day with UK triathlon legends Simon Lessing and Julie Dibens. We talk to Paul about the development of his Swim Smooth business and his plans for the future.

SID TALKS: (01:33:24) Sid’s back in NZ and we chew the ‘tri goss fat’ around the Collins Cup and the Triple Crown.

LINKS:

• Swim Smooth at https://www.swimsmooth.com/ and on Facebook at https://www.facebook.com/Swim-Smooth-The-Worlds-Most-Passionate-Swim-Coaching-336910292072/
• More about Laura Siddall at https://laurasiddall.com/
• Pushys at https://www.pushys.com.au/
• Pilates for Sports at https://www.pilatesforsports.com/
• Sweetcheeks NZ at https://www.sweetcheeksnz.co.nz/
• Ross Tucker Sports Scientist at https://sportsscientists.com/
• 8 Year Ban article at https://sportsscientists.com/2019/01/44-and-jemima-sumgong-gets-an-eight-year-ban-oh-and-dubai-was-super-fast-again-in-painted-shoes/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+blogspot%2FcJKs+%28The+Science+of+Sport%29
• More about the Collins Cup at http://www.thecollinscup.com/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition