Episode Three discusses fear reactions and their relationship to the model outlined in Episode Two. Take five minutes out of your day to think about how fear impacts your life and what you can do to manage fear in your life and work.
This episode explains to listeners how to use the model described in Episode 1 in daily life. Dr. Lynette Reed discusses the three behaviors that help bring calm and focus, to include an example on a global level from current events that are br
Your behaviors create your environment. Learn Dr. Reed's three-step model for creating a personal calm, or calm in the workplace. When you work with a sense of calm you are able to reduce frustration and hostility in the workplace. She outlines