One week after Eva's attack, Central City begins to rebuild as Iris and Allegra work to cover the Mirrorverse incident. The former struggles to face the trauma from her ordeal in the Mirrorverse while Barry grapples with his guilt over not deducing Mirror-Iris was an impostor. Meanwhile, Abra Kadabra returns and lets himself be arrested by A.R.G.U.S. so he can complete an anti-matter bomb that he intends to use on Central City in retaliation for his family being erased from existence following the Crisis and to make Barry suffer. Barry successfully talks Kadabra into disabling the bomb, but they are suddenly attacked by a monster, which absorbs the bomb. Kadabra attempts to save Barry, but is killed by the monster. It nearly kills Barry as but it winces in pain and runs off. Allegra is promoted to staff writer and Iris joins a Mirrorverse support group. Elsewhere, after both suffering from headaches, Frost and Caitlin Snow have separated from each other. Da da da….. BUT THEN: The team deduces that when Mirror Monarch used her Mirror gun on Caitlin, Frost's metahuman DNA needed to create a new body, causing their headaches. While Caitlin wants them to re-merge, Frost wants to live her own life. At S.T.A.R. labs, the Speed Force (as Barry's mother Nora) appears, badly hurt, carrying the same energy signature from the being (now named Fuerza) that attacked Barry & Kadabra. Barry places his speed force gauge on Nora's wrist so they can monitor her health. The Flash encounters an enemy nicknamed Psych, who uses his powers to force people to see their worst fears, forcing Barry into a hallucination with Eobard Thawne and Savitar, leaving him injured. Psych sends out fear waves trapping people in perpetual nightmares. The team uses Cecile's abilities and Devoe's Chair, along with Barry's speed, to send a wave of courage to counteract Psych's wave of fear, defeating Psych. However, Barry is still suffering from the attacks, and needs to put himself in the cryogenic chamber to heal himself. The liaison from the Governor's Municipal Logistics Commission, Kristen Kramer, arrives at the CCPD. Iris doesn't trust her and does a full background check on her. Kristen admits to Joe that she's really there to apprehend the fugitive Killer Frost. Later, Speed Force Nora wakes up & tells the team that Psych also attacked her. She also believes that Fuerza & Psych are like her.

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