Fred Sladen
Fleet FitnessEpisodes
Best Episodes of Fleet Fitness
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Our group of fitness trainers meet up weekly to discuss a broad spectrum of topics including exercise technique, marketing, challenging clients, and more. This week we tackled questions on different dieting methods and fitness business models.
A discussion of Baines’ recent successful weight loss using intermittent fasting. Apologies for poor audio on Fred’s side
Kicking off the podcast with a short meta episode about my current procrastination item - starting a podcast
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