An Essential Vitamin: B12
Released Monday, 11th December 2006
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An Essential Vitamin: B12
An Essential Vitamin: B12
Monday, 11th December 2006
Good episode? Give it some love!
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Granted, this may not be the sexiest topic in the world, but understanding our basic requirements for optimum health is important. Despite what many people believe, vitamin B12 is not animal-derived.
Take a listen to find out everything you've always wanted to know about this water-soluble vitamin.
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Food for Thought: The Joys and Benefits of Living Vegan
Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.Join Podchaser to...
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