Ayurveda is considered one of the world’s most sophisticated and powerful mind-body health systems.

It is not just a system for treating illness or preventing diseases, but Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). According to the ancient Ayurvedic proverb “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”. From the advancement of Western medicine, we have slowly forgotten that, if nature and our constitution are not living in harmony, we cannot be healthy . Maybe we should be listening to the ancient words of wisdom.

Vaidya Priyanka offers the wisdom that our mind has the power to heal our body and how to keep it vibrant and healthy to reach our full potential as humans.

Guest: Vaidya Priyanak (http://www.aumcuisine.com/vaidya-priyanka/)
Host: Takatoshi Shibayama (https://www.linkedin.com/in/takatoshi-shibayama-9a7b022/)
Creative Producer: (https://www.linkedin.com/in/kash-singh-87909625/)
Music: ShowNing (https://www.showningdj.com/)