Get It Together

A Society, Culture and Health podcast
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Joining us this week are Amy Wilson and Margaret Ables of the award-winning comedy parenting podcast "What Fresh Hell: Laughing in the Face of Motherhood," to talk about how to manage anger with your kids or partner. Listen to What Fresh Hell wherever you get your podcasts, or at their website.You can connect with Amy and Margaret on Instagram to find the hilarious videos they've been posting.Amy recommended Rhythm Yoga on Facebook. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
We're back this week for a pandemic podcast episode! We thought it would be over by now, but 8 weeks in, we're still sheltering in place. This week we're talking about how we're doing, what we're doing to stay sane, and what this moment in time feels like.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
Since we're still in "Coronatimes," we're checking in on our mental health, and talking about our "Daily Five"—five things that we're trying to do daily to help us feel good in the middle of a whole lot of bad.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
In the midst of the COVID-19 pandemic, Sarah and Jess look for the opportunity.To follow our pups' instagrams, you can go to @roxybmanchester and @georgetheshihIf you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
This week I sat down with Career Consultant and Coach Erin Andersen of Brand to Paper, to discuss how to confidently prepare yourself for the job market—whether you're looking for a job right now or just like to be ready for anything. Listeners can get 15% off Erin's services when you email her at info@brandtopaper.com and mention this podcast. Learn more about Erin and her business at BrandtoPaper.com, or connect with her on Instagram @brandtopaper. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
In this live coaching session, Jess helps Sarah work through some low-motivation blues and come up with a plan to reconnect with her "why."If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
This week we sat down with Michael Collins, founder of SugarAddiction.com and the Quit Sugar Summit. He’s also Board Chairman of Food Addiction Institute, and author of the book THE LAST RESORT Sugar Detox Guide, which was rated #1 in Healthy Living on Amazon. Connect with Mike:Facebook: https://www.facebook.com/QuitSugarNow/Twitter: https://twitter.com/Quit_Sugar_NowInstagram: https://www.instagram.com/sugaraddictionsupport/If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we're talking about anxiety and depression, and about the process of getting onto a medication to help manage those illnesses.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
Feeling stuck in a job you hate? Or maybe you're just lukewarm on it and need some inspiration. This week we're still on break, so we decided to revisit a favorite episode from season one where we talked about how to get through the day when you're just not loving the 9-to-5.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
We're taking it way, way back this morning to our first season when we talked about self-love, why it's so important, and how to make it a priority. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we talked PTSD, its signs and symptoms, as well as some surprising causes. We also sat down with blogger, author, and veteran Amanda Huffman about PTSD in the veteran community, and her own transition from active combat to full-time mom.If you’d like to connect with Amanda you can do that at her blog www.airmantomom.com. And don’t forget to check out her Women of the Military Podcast wherever you get your podcasts. You can also connect with her on instagram at @airmantomom or on Facebook. National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) Press 1 to reach the Veterans Crisis Line.National Center for PTSDIf you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we sat down with Nancy Davis Kho to talk about her new book, THE THANK-YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a Time that was just released in December.Nancy is a freelance writer whose work has appeared in the Washington Post, San Francisco Chronicle, US Magazine, The Rumpus, and The Toast. She's been recognized as a Voice of the Year in the Humor Category by BlogHer and was the inaugural champion of Oakland's Literary Death Match. She covers “the years between being hip and breaking one” on the Midlife Mixtape Podcast, available on all major podcast platforms. To connect with Nancy, you can find her all over social media at MidlifeMixtape, or at her website www.daviskho.com.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week Jess sat down with Carrie Caulfield Arick of YaYa Podcasting to talk about motivation, mindset, and how to finally get s*** done in 2020.If you’d like to connect with Carrie or sign up for her podcast coaching, you can do that at yayapodcasting.com. Check out her podcast, Just Podcasting wherever you get your podcasts. You can also connect with her on instagram at @carriearick or on her podcasting Facebook group, Just Busters. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we're looking deep into our makeup bags and old-school Caboodles to discuss all of the icky, nasty, completely bonkers ingredients lurking in our beauty regimen. Sarah talks us through some of the worst culprits, and shares some of her favorite "natural" product options.To see the full list go to: www.getittogetherpodcast.com/products-we-love and if you'd like to reach out to Sarah with any questions around one of the products or products in general, connect with her on Instagram at @bluegardenia.atx. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at www.facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we sat down with Vikki Louise, podcaster and Anxiety and Procrastination Coach, to talk about calling BS on procrastination and how to stop anxiety in its tracks.If you’d like to connect with Vikki or sign up for her anxiety and procrastination coaching, you can do that at vikkilouise.com. And don’t forget to check out her podcast F*CK Anxiety and Get Sh*t Done wherever you get your podcasts. Vikki Louise:InstagramFacebookIf you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we sat down with Heidi Luerra, Author, Founder and CEO of RAW: Natural Born Artists, to talk about following what you're passionate about, how to finally turn your art into a career, and what she's learned after more than a decade of working with creative entrepreneurs. If you’d like to connect with Heidi, you can do that at www.heidiluerra.com or on Instagram at @heidiluerra, and check out her book The Work of Art: A No-Nonsense Field Guide for Creative Entrepreneurs, available for Kindle, Audible, and in paperback on Amazon now. You can also learn more about her organization RAW Artists at www.rawartists.com.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
We're on break this week, so enjoy a replay of our holiday self-care episode from season one! If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we're talking about ways to set strong financial boundaries around the holidays.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.co
This week we're talking about redefining holiday traditions to fit where we are in our lives.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram: @jkennedy.coTo hear Jess' interview on the Your Shining Self podcast, go to: https://www.shiningself.com/podcast/005-from-all-day-mimosas-to-sober-living/
This week we're talking about some practical ways you can survive the "eating holidays" with your sanity in tact. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Sarah on Instagram: @bluegardenia.atxConnect with Jess on Instagram and follow her Cheesy Christmas Movies reviews this year, or write a few of your own: @jkennedy.coTo hear Jess' interview on the Your Shining Self podcast, go to: https://www.shiningself.com/podcast/005-from-all-day-mimosas-to-sober-living/
This week we're talking with Certified Intuitive Eating Counselor Tara Whitney about trusting your body, eating what feels good, and how to deal with food-shaming family this holiday season. If you're interested in Tara's 14-day online connected eating program starting December 3, 2019, you can sign up at: https://www.tara-whitney.com/theconnectionexperiment To learn more about Tara, and check out her new book, Hungry: Trust Your Body and Free Your Mind around Food, you can go to https://www.tara-whitney.com or connect with her on Instagram: @tarahwhitneyIf you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
This week, Sarah is talking about her battle with Hashimoto's Disease: What it is, how she's treating it, and how to get help if you think you might be suffering from it. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
We're back this week with a catch up episode! We're talking Disney World, how we're doing on boundaries, and smelly dogs.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
This week we're going into the Way Back Machine to where it all began a year ago... We're kicking off the holiday season with a re-play of our Holiday Triggers episode. If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
This week we're talking about living with grief and anxiety with super coach Kenni King! Kenni takes us through a few tips and tricks she uses with her clients to get through the day when you're in the thick of it.Kenni King is a success coach and strategist. She works with BADASSES who set goals, but struggle with follow through and helps them become accomplished goal-getters who Make Sh*t Happen. She specializes in empowering her clients to shift from goal-setter to goal-getter in life and business while ditching the self-doubt, overwhelm, and procrastination. She utilizes simple strategic habit changes alongside mindset shifts to invite her clients to discover what they are capable of when they lean into their potential and live with intention. Connect with Kenni on her Facebook group, Badass Goal-Getters Who Make Sh*t Happen, or at her business page: Kenni-Richelle Coaching.If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcastConnect with Jess on Instagram: @jkennedy.coConnect with Sarah on Instagram: @bluegardenia.atx
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Podcast Details

Created by
Get It Together
Podcast Status
Finished
Started
Dec 17th, 2018
Latest Episode
Mar 26th, 2020
Release Period
Weekly
Episodes
58
Avg. Episode Length
34 minutes
Explicit
Yes
Order
Episodic

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