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Getting to Good Enough

Getting to Good Enough

Getting to Good Enough

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
Getting to Good Enough

Getting to Good Enough

Getting to Good Enough

Episodes
Getting to Good Enough

Getting to Good Enough

Getting to Good Enough

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
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Episodes of Getting to Good Enough

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Janine and Shannon have made the difficult decision to stop recording the podcast. In this episode, we discuss how we came to that decision and how life-changing the podcast has been for us.We are so grateful to our listeners for their attent
Getting a great night's sleep can be elusive, especially as we get older. Shannon and Janine have tried a lot of things to improve the quality of their sleep and we're excited to discuss them in this episode. We provide lots of great links with
Why is it so hard to acknowledge our small victories? In this episode, Janine and Shannon discuss taking the win and how it's good for our productivity (and our health!).Discussion topics include:• How it can be hard to accept that what you
Shannon's back from Italy and we're running some episodes we recorded before she left. This week, Shannon and Janine are talking about the beauty of taking a simple approach to starting something and how that can be challenging for perfectionis
It's our 250th episode! This week we're re-running an episode from May 2021, almost exactly two years ago. Next week, keep an eye out for a new episode.Getting comfortable with stopping at good enough (rather than pursuing perfection) can be
This week we're offering a repeat from January 2020.Shannon and Janine are living the "less is more" mantra this year as Shannon makes it a focus of her 2020 goals and Janine focuses on helping her organizing clients let go of excess. In this
We first published this episode back in February 2019. It feels more relevant than ever in our post-pandemic world.If you feel you should be running at 100 percent capacity, you're not doing yourself any favors. This week Janine and Shannon d
Shannon's on vacation, so we're rerunning some favorite episodes for the next month or so. This week, we're revisiting Janine's bad day in 2021 and how Shannon helped her (and, we hope, you) turn it around.Everyone has a bad day some time. On
Bothered by an overabundance of paper and email? This episode is for you. Last week, Shannon and Janine discussed working through backlogs and this week we share some strategies for creating systems so those backlogs don't come back. Specifical
We published this episode back in February 2020 and unfortunately backlogs are not a thing of the past! We thought we'd rerun it for those who are still dealing with this challenge.When stuff piles up in your home or office it can overwhelmin
Squee! Janine and Shannon have exciting news to share: We've both completed a training program to earn the certification YNAB Certified Budgeting Coaches. We're very excited to coach people so they can benefit from this unique budgeting methodo
Having fun is important! In this laughter-infused episode, Shannon and Janine have fun discussing how to prioritize fun and adding fun to every day life.Discussion topics include:• Our criterion for continuing with our podcast: We'll keep d
One of the hardest parts about perfectionism is that it can mess with your feelings of self worth. In this episode, Janine and Shannon discuss how your value as a person has nothing to do with how perfectly you do things.Discussion topics inc
Life can get so frazzled when you don't build in buffers. In this episode Shannon and Janine discuss the value of buffers and some different ways you can build them into your life.Discussion topics include:• Janine's current frustrations ab
Doing the easiest thing first (the low-hanging fruit) gets a bad rap. But it can actually make everything easier. In this episode Janine and Shannon discuss strategies around using low-hanging fruit to get stuff done.Discussion topics include
In honor of next week's big in-person and virtual genealogy conference, RootsTech, we are re-running a 2018 episode about applying a good-enough mentality to genealogy research. Enjoy!Shannon and Janine are among the millions of people who en
Why are we so hard on ourselves? It's not a rhetorical question. This week, Janine and Shannon discuss self-compassion and treating ourselves as nicely as we treat our besties.Discussion topics include:• The folly of harping on your past mi
Prior to recording this episode, Shannon and Janine listened to a podcast discussing the new book "The Perfectionist's Guide To Losing Control: A Path To Peace And Power." The podcast sparked this week's discussion of aiming for ideal rather th
The anticipation and anxiety around starting a new adventure can be even more intense when you're dealing with perfectionism. In this episode, Janine and Shannon discuss a new adventure they're both embarking on and how they're preparing for it
In what appears to be a new tradition, every other January we run this episode on Hobbies, one of our favorites. It first appeared in January 2019. Enjoy!Perfectionism can get in the way of starting or enjoying hobbies. This week Shannon and
Sometimes finishing up a project that you've put down can feel daunting, especially if you're concerned about doing it perfectly. But finishing can be so rewarding! In this episode, Janine and Shannon discuss how to start finishing--and how to
Getting dressed doesn't have to be hard. Embracing an effortless wardrobe can make everything easier. In this episode Shannon and Janine talk about the benefits of simplified dressing and how they go about making their wardrobe more effortless.
Just in time for the new year, we're re-running the second part of our 2018 short series on habits. We hope you find it helpful!Last week Janine and Shannon talked about creating helpful habits. This week, we look at the other side of the coi
The new year is a great time to think about creating habits that will make your life easier. Shannon and Janine discussed habits early on in the podcast--way back in October 2018. We thought now would be great time to re-run this episode. Whe
A vision board is a great way to get clear on what's important to you and keep it in sight year-round. The good news is that it doesn't have to be difficult! Janine and Shannon got together on Zoom to create digital vision boards and recorded t
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