Episode from the podcastGlolifewellness Podcast Featuring Gemz Louise

What actually is Self Care? New age Nonsense or Essential Life Skill?

Released Wednesday, 30th December 2020
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In this episode, Gemz Louise explains what self-care actually is and what it most defiantly is not.
Self-care has been misconstrued a lot over in the UK and especially up North, So this episode delves into what I thought self-care was a few years ago, and what it actually is.
If you have been asking questions on Instagram, you will likely find them here in this fun upbeat relaxed podcast. If your not following Glolifewellness on Instagram, you can follow us @glolifewelness and if you want to find out more or visit the Yoga and Functional Health Studio pop over to glolifewellness.co.uk and you can visit the blog here too

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Moderator Stats

ID
81790830
Episode Number
1
Visibility
visible
Podcast ID
1574168

Episode Details

Length
13m 25s
Explicit
No
Season
1
Episode
1
Episode Type
Full

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