In this episode, Mary delves into the complexity of moving your body forward when it is not healing with a focus on the gut alone. She talks about: tongue-tie, the Vagus nerve, slow gut-motility, SIBO, colonics, cellular repair, EBV inflammatio
In this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.
The connection between fear and failureThis is the first ever podcast from Good Mood Food, called Bite-sized Advice from a mama who has had a gutful! Your host is Mary Kelly, owner of Good Mood Food Sole Balms and Healing protocols: www.goodmo