Do you feel like you express enough gratitude toward your life? In what ways do you practice gratitude? How do you balance your gratitude with needed moments of negativity?

In this week's episode we're talking all about gratitude and what we're grateful for. We also touch on the "Negative Nancys" in our lives and how we navigate relationships with people who are constantly pessimistic.

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SPONSOR INFORMATION:
This episode of Good Up is sponsored by Empath Psychological Services: locally owned, millennial operated therapy for Virgin Islanders by Virgin Islanders. Interested in teletherapy services in the US Virgin Islands or the state of Texas? Visit www.empathpsychologicalservices.com for more information on booking a session.

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